- CBT techniques
- DBT skills
- Mindfulness practice
About LaRanda
LaRanda Jason is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with nine years of professional experience. She helps people who are dealing with grief, low self-esteem, stress, anxiety, addictions, and anger. Her work also covers parenting challenges, relationship concerns, career strain, and mood disorders such as depression and bipolar. Sessions are conducted in English and LaRanda does not accept international clients.
LaRanda uses straightforward conversation and practical skills in sessions. She draws on client-centered methods so the person’s priorities set the agenda. Cognitive Behavioral Therapy (CBT) techniques are used to spot and shift thinking patterns that feed anger or anxiety. Dialectical Behavior Therapy (DBT) and mindfulness tools come into play when someone needs help tolerating strong feelings or reducing impulsive reactions.
Her practice includes attention to adoption and foster care issues, hospice and end-of-life counseling, and challenges common to young adults. She also supports people facing compassion fatigue and those navigating ADHD symptoms alongside other concerns. LaRanda describes motivation and confidence building as central parts of her work.
People can expect a clear, goal-oriented style that focuses on skills and coping strategies. Conversations lead to concrete steps such as behavior experiments, emotion regulation practices, and short skills practice between sessions. Progress is monitored and plans are adjusted based on what the client finds helpful.
To begin, clients follow the site’s matching process and schedule a first appointment. Costs vary by location and sessions use a subscription that can be canceled at any time.
How LaRanda Uses Evidence-Based Approaches Online
Client-Centered Therapy focuses on the person’s goals and priorities. The therapist follows the client’s lead and adapts conversation to what matters most, which helps when anger feels tied to relationships or life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete tools for noticing unhelpful thoughts and testing new behaviors, which can reduce reactive anger and persistent worry.
Dialectical Behavior Therapy, or DBT, offers skills for regulating intense emotions and managing impulses. It includes short practices for distress tolerance and emotion regulation that people can try between sessions to handle surges of anger or frustration.
Finding the right mix of approaches is a collaborative process. LaRanda will work with the client to identify goals, try different techniques, and adjust the plan based on what helps most. Decisions about methods reflect the client’s needs, preferences, and everyday demands.
Confirm the available session formats before booking so you know how sessions will be scheduled. Online work can make it easier to fit appointments into a busy day, cut travel time, and use brief check-ins when needed. Ask at booking about practical details like session length and scheduling to find an arrangement that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana, Arkansas, Texas
Languages
English
Frequently asked questions
Which concerns does she address?
She works with grief, self-esteem, stress, anxiety, addictions, anger, relationship and parenting challenges, career issues, bipolar and depression, and related areas.
What is her therapeutic style?
She uses a mix of client-centered conversation and skill-based methods like CBT, DBT, and mindfulness to develop practical coping strategies.
How much experience does she have?
LaRanda has nine years of professional experience as a clinician.
What are her credentials and location?
She is an LCSW and practices in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not accepted.
What session formats are offered?
Confirm current session options before booking to learn which formats are offered for appointments.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.