- Stress and anxiety
- Addiction support
- Communication skills
About Linda
Linda Ampofo is a Licensed Marriage and Family Therapist (LMFT) practicing in Nevada with ten years of clinical experience. She helps people dealing with stress, anxiety, addictions, anger, low self-esteem, and depression. Linda also addresses communication problems, drug and alcohol addiction, guilt and shame, loneliness, and struggles around life purpose.
Her sessions focus on practical steps. She listens to how anger and frustration show up in day-to-day life. Then she helps people try concrete changes they can use at home or work. Conversations are straightforward and goal-oriented, with attention to patterns that keep problems repeating.
Linda draws on evidence-based therapeutic techniques to break down issues into manageable parts. She works together with each person to set clear goals and track progress. Sessions cover coping skills for stressful moments, ways to reduce social anxiety, and approaches to rebuild self-esteem.
Her background as a therapist of color informs how she talks about culture and identity in therapy. That perspective is used to explore how background and relationships shape feelings like guilt, shame, or anger. Linda aims to help clients understand those influences and find workable changes.
She practices in Nevada and offers services in English and Akan. To begin, interested people follow the site's matching process and schedule a first session through the therapist's online options.
Evidence-based tools and how they work online
Linda uses evidence-based therapeutic techniques that break down problems into clear steps. One approach focuses on practical coping skills for high-intensity feelings, teaching short actions and breathing or grounding exercises to reduce reactivity during tense moments. Another approach looks at patterns of thought and behavior that feed anxiety or low self-esteem, helping people spot unhelpful thoughts and try alternative responses.Choosing the best method is a collaborative process. The therapist will talk with each person about their goals, day-to-day challenges, and what has or hasn't worked before. Together they refine the approach over the first few sessions so it fits the person's needs and preferences.
Confirm the session formats before booking since the therapist's biography does not list specific options. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins can fit a lunch break, or audio-only sessions remove the need to be on camera. These practical benefits help make regular work on anger and related concerns more manageable alongside everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Nevada
Languages
English, Akan
Frequently asked questions
What kinds of anger-related issues are addressed?
She works with anger that shows up as frustration at work, losing temper with close people, and long-standing resentment alongside related concerns like addiction and depression.
How would you describe her therapeutic approach?
She uses evidence-based therapeutic techniques and focuses on practical steps and coping skills. Work is collaborative and goal-oriented.
How much clinical experience does she have?
Linda has ten years of experience working with people on mood, anxiety, addiction, and self-esteem issues.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Nevada and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English and Akan.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.