- CBT techniques
- Client-centered work
- Trauma-focused help
About Lorene
Lorene Floyd is an LPC - Licensed Professional Counselor in Alabama with 36 years of clinical experience. She works with people dealing with stress, anxiety, addictions, relationship concerns, trauma and abuse, grief, intimacy issues, anger, self-esteem problems, and depression. Sessions are presented in straightforward language and focus on practical steps clients can use day to day.
Her practice emphasizes listening and helping people name what matters to them. She combines Client-Centered Therapy with cognitive and solution-focused ideas to help clients change patterns that cause distress. She also uses trauma-focused methods when past events are blocking progress.
Lorene often helps people improve communication and work through codependency and forgiveness. She supports those exploring life purpose, self-love, and women's issues, and has experience with veteran and armed forces concerns and aging and geriatric issues. Her work pays attention to how relationships and life roles affect mental health.
In sessions she focuses on practical skills and realistic goals. Conversations move from identifying unhelpful thoughts and behaviors to testing small changes. That may mean practicing new ways to speak up, setting boundaries, or trying short behavioral experiments that reduce reactivity and build confidence.
Her background spans many clinical settings over three decades, giving her a wide view of common problems and solutions. People who come to her can expect straightforward feedback, direction when needed, and an emphasis on small, manageable steps. Scheduling begins by completing a short matching questionnaire and booking an initial appointment.
How her approaches shape online sessions
Client-Centered Therapy focuses on the client's perspective and on helping people feel heard. In practice this means sessions prioritize the client's concerns and move at a pace that fits their needs. Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems active, using clear exercises and small experiments to change how someone reacts to triggers. Solution-Focused Therapy looks for practical steps and strengths a person can use right away to reduce stress and manage anger.Finding the right approach is part of the work. The therapist will discuss your goals and preferences and collaborate on whether CBT, Client-Centered work, or a trauma-focused element makes the most sense. That plan can change as you try techniques and see what helps in daily life.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when needed. It also lets people practice communication skills in real time and bring examples from their day to the next session. Licensed professionals use these formats to help clients try new responses to anger and track small wins without requiring major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger tied to relationships, work stress, resentment, and past trauma. Anger is listed among the specific concerns she helps people manage.
What is her therapeutic style?
She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused approaches. Trauma-Focused Therapy is also used when past events are getting in the way.
How much experience does she have?
She has 36 years of clinical experience. That background includes work with a broad range of mental health issues.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Alabama. Her practice is located in Alabama.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Current session formats are not specified here. Please confirm the available session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details depend on your chosen plan and region.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.