- Attachment based work
- Trauma focused care
- Client centred approach
About Magdalena
Magdalena Jagielska is a BACP counsellor working in the United Kingdom with 15 years of professional experience. She helps people who are struggling with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions and anger. Sessions are offered in English and Polish and international clients are accepted.
Magdalena draws on attachment-based and client-centred ideas to structure conversations. She focuses on listening, understanding patterns from past relationships, and noticing how those patterns show up now. This helps people who feel stuck by repeated reactions, including anger or relationship difficulties.
She also uses psychodynamic and trauma-focused approaches when trauma or long-standing emotional patterns are present. That can mean talking about early experiences, exploring how feelings get expressed, and working through memories that continue to affect day-to-day life. Magdalena explains things plainly and keeps sessions practical.
Her work supports people coping with life changes, ADHD, eating or sleeping problems, jealousy, obsessive thoughts, paranoia and multicultural concerns. She aims to help clients build steadier ways of handling stress and strong emotions without promising quick fixes.
Magdalena asks new clients to complete a short questionnaire before the first appointment. She uses that information to agree next steps and to plan the first session together. The cost varies with location and sessions use a subscription that can be cancelled at any time.
How her approaches work for online sessions
Magdalena commonly uses attachment-based therapy and trauma-focused therapy in her work. Attachment-based therapy looks at patterns formed in early relationships and how they shape current reactions. It helps when anger or relationship issues repeat in similar ways. Trauma-focused therapy concentrates on experiences that continue to cause distress and aims to reduce how strongly those memories affect daily life.Finding the right approach is part of the process. She will discuss the options with each person and agree which methods to try based on their needs, goals and preferences. This is a collaborative decision and can be adjusted as work progresses.
Confirm the session formats before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. They can also suit people who prefer to speak without video or who need to balance work and appointments. Registered or accredited professionals, including counsellors and therapists, often offer these practical benefits while working through attachment patterns, trauma responses and everyday anger and stress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions, anger and related issues such as ADHD and sleeping or eating problems.
Which therapeutic style does she use?
She uses attachment-based and client-centred approaches alongside psychodynamic and trauma-focused methods depending on the presenting issues.
How long has she been practising?
She has 15 years of professional experience working with a range of emotional and behavioural concerns.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions charged?
The cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.