- Anger management
- Trauma recovery
- CBT and EMDR
About Maudlyn
Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor (LPC) in Texas with ten years of experience in clinical work. She focuses on helping people who are coping with trauma and abuse, anger, stress, anxiety, addictions, and depression. Maudlyn also pays attention to concerns such as forgiveness, finding life purpose, post-traumatic stress, and developing self-love.
She prefers a straightforward, person-centered way of working. Sessions look at what is happening now and what practical steps can bring relief. Maudlyn uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to build different coping responses. She also integrates EMDR when trauma memories are part of the problem.
Clients can expect a conversation that centers their experience and goals. Motivational Interviewing is used when someone needs support finding internal motivation to change. Solution-Focused Therapy helps break problems into manageable steps and quick, practical goals.
Maudlyn describes her work as respectful and sensitive. She adjusts the dialogue and treatment plan to each person's situation and aims to be realistic about progress. Her clinical experience includes helping people reduce anger, manage stress, and work through the aftermath of trauma.
If you want to begin, the practical path is to use the online therapy options button, complete a short matching questionnaire, and schedule an initial session. The subscription used for sessions can be canceled at any time.
How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on the person's perspective, with the therapist listening closely and following what matters most to the client. This approach helps when anger or trauma feel confusing and someone needs a steady, respectful way to talk things through.Cognitive Behavioral Therapy (CBT) is about spotting thought patterns that keep anger and anxiety going and practicing different ways of thinking and acting. CBT is often used for stress, anger management, and depression because it breaks big problems into specific skills to try between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-oriented method that addresses distressing memories. In practice this means working through upsetting memories while using structured techniques to reduce their intensity and the strong emotions attached to them.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, and then suggest which methods to try first. That plan can change based on how a client responds and what feels most helpful.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into daily life - for example a shorter check-in on a busy day, or a session that avoids travel time. Many people find remote sessions help them stay consistent with weekly work and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with trauma and abuse, anger, stress, anxiety, addictions, and depression, with added focus on forgiveness, life purpose, post-traumatic stress, and self-love.
What is her style of therapy?
Her style is client-centered and practical, using talk that focuses on present problems and concrete steps to change.
How much clinical experience does she have?
She has ten years of professional experience working in counseling and related clinical roles.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
What languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.