- Anger management
- First responder issues
- Grief and loss
About Michael
Dr. Michael Beck is a New York psychologist (NY Psychologist 004155) with 40 years of professional experience. He works with adults dealing with stress, anxiety, relationship problems, grief, and anger. He also addresses depression, addictions, family concerns, trauma and abuse, eating issues, parenting strains, self-esteem, bipolar disorder, and life changes. He has additional focus on first responder issues.
He starts by treating each person as the expert on their own life. He points out strengths clients already have and uses those strengths to reduce the things that get in the way. Sessions are straightforward. Conversations aim to identify patterns that feed anger and find practical ways to interrupt them.
His approach is practical and goal-focused. He helps people learn skills for managing strong feelings, improving communication, and handling stressful situations more calmly. He will talk through how emotions, thoughts, and behaviors link together and suggest clearer ways to respond when tension builds.
Dr. Beck encourages small, manageable changes that can make daily life easier. He works with people who want better tools for coping after loss, navigating relationship stress, or adjusting to big life changes. He also supports those dealing with work-related pressure or repeated frustration.
To begin, a person completes a short matching questionnaire and schedules a first session. Sessions use a subscription that can be canceled at any time, and costs vary with location.
How his approaches translate to online work
Dr. Beck uses evidence-based therapeutic techniques that focus on how thoughts, emotions, and behavior connect. He will help a client notice triggers for anger and practice practical responses to reduce reactivity. This approach is useful for managing workplace frustration, family stress, and recurring resentment.He also applies structured skill teaching to build coping tools. That can include breathing and calming practices, clearer communication strategies, and brief behavioral experiments to test new ways of responding. These skills aim to make daily situations more manageable and reduce the frequency of intense outbursts.
Choosing the right approach is a collaborative process. He will discuss options with the client, consider their goals and preferences, and adjust the plan as progress is made. The therapist and client work together to find techniques that fit the person’s routine and needs.
The specific session formats for his practice are not listed here, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions helpful for keeping regular practice and integrating new skills into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of anger and related concerns does he address?
He works with adults who struggle with losing their temper, building resentment, workplace frustration, and living with someone else’s anger. He also helps with related issues such as stress, anxiety, grief, and relationship strain.
What is his general approach in sessions?
He treats clients as the expert on their story and focuses on practical skills. Conversations identify patterns that lead to anger and explore concrete steps to change them.
How much experience does he have?
He has 40 years of professional experience as a practicing psychologist in New York. That background informs his work with stress, grief, and anger.
What are his credentials and where is he based?
He is a New York psychologist with the credential NY Psychologist 004155 and practices from New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries book sessions?
International clients are not currently accepted.
How do fees and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.