- Client-Centred Therapy
- Attachment-informed work
- Stress and anxiety
About Michael
Michael Neath is a BACP-registered counsellor with six years' practice in the United Kingdom. He works with stress, anxiety, depression, relationship difficulties, and issues around self-esteem and feeling lost. He also supports people dealing with anger, grief, addiction and questions about sexuality and fatherhood.
He uses a person-centred approach, also known as Client-Centred Therapy, which focuses on the person rather than a set of techniques. Sessions are conversational and aim to help people notice their own thoughts and feelings. That approach suits struggles like low mood, worry, and trouble managing feelings such as anger.
Michael draws on attachment ideas to look at how early relationships shape current responses. That helps when patterns of fear, avoidance or constant tension affect everyday life. He talks through how those patterns show up at work, in relationships, and in parenting roles.
In sessions he listens for what matters most to each person and helps them name feelings and practical steps forward. Work can include noticing triggers for anger, trying different ways to respond, and building small changes into daily life. The focus is on what the client wants to change, explained in plain terms.
People meet to reflect, try out new ways of handling difficult moments, and check what helps in real life. Michael welcomes clients from diverse backgrounds and sexualities and aims to create an environment where people can be honest about sensitive topics. The subscription model is used for sessions and can be cancelled at any time.
How Client-Centred work translates to online sessions
Client-Centred Therapy focuses on listening, reflection and supporting a person's own ability to find solutions. In practice this means the counsellor offers open questions, mirrors what is said, and helps people notice their feelings and reactions. This approach is useful for anxiety, depression, anger and relationship issues where exploring personal experience matters.Attachment-informed ideas look at how early closeness or distance affects current responses. Online conversations can examine patterns of clinging, withdrawal or guarding, and test small changes in how someone communicates or manages stress. That can be helpful for people who want to understand why certain situations trigger strong reactions.
Finding the right approach is part of the work. The counsellor will discuss what feels most helpful and adapt how sessions proceed based on goals and preferences. That makes the process collaborative, with the person and counsellor deciding together what to try next.
Session formats are not specified in the profile, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a busy life, reduce travel time and allow shorter check-ins if needed. They also make it simpler to keep continuity when schedules shift, while keeping the focus on practical steps for handling anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship problems, self-esteem issues, anger, grief, addictions and related concerns such as fatherhood issues and midlife questions.
How would you describe his therapeutic style?
He practices a person-centred style, also called Client-Centred Therapy. Sessions are conversational and focus on what the person wants to change.
How much experience does he have?
He has six years' experience working as a counsellor in the United Kingdom.
What professional credential does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What should I do to start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.