- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
About Michael
Michael Malone is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of experience. He works with adults facing stress, anxiety, grief, depression, anger, relationship and family concerns, and other life challenges. He aims to help people move forward when they feel stuck and regain steadier control of daily life.
Michael focuses on the present and on practical steps a person can use now. He combines ideas from different approaches rather than following a single method. When past events explain current reactions, he will look at those memories, but the main attention stays on the here and now.
In sessions he works collaboratively with each person to set realistic, short-term goals. He helps develop skills to manage current problems and to handle future stresses more effectively. That can mean learning ways to calm intense feelings, changing patterns that cause recurring conflict, or practicing clarity in decision making.
His practice addresses a broad range of concerns including adoption and foster care issues, blended family challenges, fertility decisions, hospice and end-of-life counseling, and compassion fatigue for caregivers. He also supports people dealing with addiction, ADHD, bipolar mood concerns, and career-related stress.
Michael uses Existential, Mindfulness, and Solution-Focused ideas in his work. He aims for clear, direct conversations and practical techniques that fit everyday life. The goal is steady progress, not instant fixes.
How his approaches translate to online work
Existential Therapy helps people clarify what matters to them and how they want to live. It looks at choices, values, and meaning to reduce inner conflict and guide decisions about relationships, work, and life direction.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity. It can help when anger, anxiety, or sadness feel overwhelming by building steady habits for noticing feelings earlier and responding more calmly.
Solution-Focused Therapy centers on practical steps and small changes that lead to visible progress. It is useful for short-term goals like improving communication, managing stress at work, or breaking a cycle of recurring arguments.
Choosing an approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. That conversation helps shape the plan and the concrete strategies used in sessions.
The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time. Those practical benefits often help people sustain regular work on anger, stress, and relationship issues.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, depression, anger, relationship and family issues, addictions, and other life changes.
What is his therapeutic style like?
He focuses on the present and uses practical, collaborative work to set realistic goals and build skills for handling problems.
How much experience does he have?
He has 16 years of clinical experience working with a wide range of adult concerns.
What credential and location does he hold?
He is a Florida Licensed Mental Health Counselor (FL LMHC) practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.