- CBT
- ACT
- DBT
About Nancy
Nancy Purohit is a Licensed Professional Counselor (LPC) practicing in South Carolina with 10 years of experience. She works with adults who are trying to manage stress, anger, anxiety, depression, relationship strain, and challenges that come with parenting or life transitions. She also supports people dealing with ADHD-related difficulties and LGBTQ+ concerns.
Nancy takes a straightforward approach in sessions. She listens to what matters most and helps clients set practical goals. Conversations focus on what the person notices in daily life and on small changes that can reduce tension and conflict. Sessions use clear tools rather than jargon, so people leave with steps they can try between meetings.
Her work draws on several common therapy approaches. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new ways of thinking. Acceptance and Commitment Therapy (ACT) shifts attention toward personal values and actions that matter. Dialectical Behavior Therapy (DBT) and client-centered techniques support emotion regulation and clearer communication.
Nancy often helps clients build skills for handling anger that shows up at home or work, for lowering ongoing frustration, and for repairing strained relationships. She also addresses related issues such as grief, trauma, self-esteem, and career stress. The focus is on practical strategies that fit the client's life.
To begin, people choose a matching process and schedule a first session. Nancy encourages small, steady steps and works with each person to find which tools help most.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions aligned with those values. It is useful when anger or frustration gets in the way of the life someone wants. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and testing new behaviors to reduce emotional heat and improve communication. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating emotions, managing impulses, and tolerating distress.Choosing the right approach is part of the work. Nancy will collaborate with each person to figure out which methods fit their goals and daily life. That decision can shift over time as new skills are learned and priorities change.
Session formats are not specified in her biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare, or commuting. They also let people try short check-ins when needed or use longer sessions for skill practice. Licensed professionals often find that practical worksheets, in-session skill rehearsals, and between-session exercises translate well to remote work, and Nancy uses these kinds of concrete tools to help clients manage anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina, New Jersey
Languages
English
Frequently asked questions
What kinds of anger and related concerns does she address?
She helps with anger that shows up in close relationships, frustration at work, resentment that builds, and related issues like stress, anxiety, depression, and ADHD challenges.
How would you describe her therapeutic style?
Her style is practical and goal-focused. She uses clear tools from approaches such as CBT, ACT, and DBT to help clients change patterns and manage strong emotions.
How much experience does she have working with these issues?
Nancy has 10 years of professional experience working with adults on life challenges including anger, relationship strain, parenting, and trauma-related concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in South Carolina and holds LPC credentials relevant to that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What should I know about cost and billing?
Fees vary by location and sessions use a subscription model that can be canceled at any time; exact pricing depends on the chosen plan and location.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session through the system.