- CBT approaches
- Attachment work
- Mindfulness skills
About Naomi
Naomi Blake is a Licensed Mental Health Counselor (LMHC) in Florida with 17 years of experience. She works with adults on common concerns such as stress, anxiety, depression, grief, addictions, anger, relationship and parenting issues, and ADHD. Naomi helps people identify what they need and find practical ways to manage problems that get in the way of daily life.
Her style is collaborative and straightforward. She listens, asks practical questions, and helps clients set clear goals. Naomi emphasizes how thoughts influence feelings and behavior, and she uses techniques to help people change unhelpful patterns.
Naomi’s main clinical approach is cognitive behavioral work that looks at thoughts, emotions, and actions. She also draws on attachment-based ideas to understand relationship patterns, and she uses client-centered methods that keep the session focused on the client’s needs.
She has experience across inpatient, residential, intensive outpatient, and outpatient settings. That background informs how she supports people with co-occurring issues like substance use and mood disorders, and with life changes such as illness or caregiving stress.
In sessions Naomi may use motivational interviewing to explore ambivalence about change and mindfulness techniques to develop calmer responses. She aims to help people build skills for day-to-day situations, such as handling frustration at work or managing anger with close friends or partners.
How her approaches translate to online work
Naomi uses cognitive behavioral techniques to help people notice and change thought patterns that lead to anger and distress. CBT sessions typically involve identifying unhelpful thoughts, testing them, and practicing new behavioral responses that reduce reactivity.She also uses attachment-based ideas to look at how early and current relationships shape responses to conflict. That approach can help people recognize repeating patterns and try different ways of relating when anger comes up.
Finding the right approach is part of the work. Naomi collaborates with clients to pick methods that fit their goals and daily life. She checks in about progress and adjusts techniques based on what’s helpful and what feels realistic for the client.
Confirm session formats before booking, since the biography does not list specific online or in-person options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove the time spent traveling. Therapists generally adapt exercises, homework, and mindfulness practices so they work in a remote session and in everyday settings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with issues like losing temper with close people, built-up resentment, frustration at work, and coping with someone else’s anger.
How would you describe her therapeutic style?
She works collaboratively and directly, focusing on practical questions, goal setting, and altering thought and behavior patterns.
How much experience does she have?
She has 17 years of experience working in inpatient, residential, intensive outpatient, and outpatient settings.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.