- Stress and anxiety
- Cognitive behavioral techniques
- Mindfulness and solutions
About Nicole
Nicole Flores is a Licensed Master Social Worker (LMSW) licensed in Michigan with 20 years of professional experience. She helps people manage stress, anxiety, grief, low self-esteem, anger, and mood concerns using straightforward talk and practical skills. Nicole works in English and focuses on getting everyday problems under better control so people can feel more steady day to day.
Her approach blends several evidence-based methods. She uses client-centered work to listen and reflect what matters most to each person. Cognitive Behavioral Therapy, or CBT, is part of sessions when thoughts and behaviors are getting in the way. She also uses mindfulness and solution-focused techniques to build concrete coping steps people can use between meetings.
Nicole has experience addressing trauma, abuse, and post-traumatic stress alongside mood disorders such as bipolar and depressive conditions. She also supports concerns like ADHD, sleep and eating struggles, body image, shame, and obsessive-compulsive symptoms. Her work includes attention to adoption and foster care histories when those topics are relevant to current problems.
Sessions tend to be practical and goal-minded. Nicole helps people identify patterns, try small behavior changes, and track what works. She encourages straightforward conversations about triggers, anger, and difficult relationships, and she helps people create clearer routines and coping plans.
To start, Nicole asks people to describe what they want to change and what has worked before. That information guides early sessions while she and the client decide which techniques to use next.
How Nicole uses common approaches in online work
Nicole uses Client-Centered Therapy to listen closely and reflect what matters most to each person, helping them name their concerns and priorities. Cognitive Behavioral Therapy, or CBT, is used to spot patterns of thought and behavior that fuel anger and mood swings and to try practical behavior and thinking changes. Mindfulness Therapy is used to teach brief attention and breathing skills that reduce reactivity and help with stress and sleeplessness.Deciding which approach to use is a collaborative process. She and the client review goals, try techniques, and adjust what they do based on what helps. That means early sessions are often spent clarifying problems and testing simple tools together before moving into longer plans.
The profile does not list specific session formats here, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and let people practice skills between meetings in their normal routines. Licensed professionals use the first sessions to agree on a format and schedule that fits practical needs and daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She helps people who lose their temper with loved ones, feel building resentment, get frustrated at work, or live with someone else’s anger.
How would you describe her therapeutic style?
She works in a practical, client-centered way that emphasizes listening, clear goals, and skills you can use between sessions.
How much clinical experience does she have?
She has 20 years of professional experience working with mood, trauma, and stress-related concerns.
What credential does she hold and where is she based?
She is a Michigan Licensed Master Social Worker (LMSW) practicing in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.