- emotional regulation
- Cognitive Behavioral Therapy
- skills for anger
About Nikki
Nikki Goins is a Licensed Clinical Social Worker (LCSW) with four years of clinical experience based in Florida. She works with adults on stress, anxiety, depression, relationship strain, self-esteem, and anger. She also addresses concerns like codependency, substance use, impulsivity, and obsessive behaviors.
Clients can expect straightforward work focused on practical skills and clearer thinking. Nikki helps people notice unhelpful patterns and build small habits to reduce reactivity. Sessions emphasize concrete tools for managing strong feelings and daily stressors.
Her approach draws on evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She also uses solution-focused strategies to set short-term goals and track progress. The aim is to teach methods people can use between sessions to handle triggers and tense moments more effectively.
Nikki worked with adolescents early in her practice and now sees adults for a range of behavioral and substance-related concerns. She explains options, helps people weigh choices, and supports practical steps toward calmer responses. Her 2022 start in clinical practice followed completion of a Master’s degree at the University of Texas at Arlington.
People who want straightforward coaching on anger and emotional regulation will find sessions that focus on skill building and real-life application. Before booking, readers should confirm current session formats and scheduling details through the platform.
How evidence-based approaches guide online work
Many of the techniques Nikki uses can be explained in simple terms and translated to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going and teaching practical steps to change them. It is useful for anxiety, low mood, and patterns that feed anger.Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving distress tolerance, and reducing impulsive reactions. These skills help when anger flares and when someone needs steadying strategies in the moment.
Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods match a client’s needs, goals, and preferences. That choice can change as progress is made and as new challenges appear.
Practical benefits of online sessions include fitting therapy into a busy life and reducing travel time. Online work can make it easier to keep regular appointments around work or caregiving. Confirm the current session formats and scheduling options before booking so the setup fits day-to-day routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida, Texas, New Mexico
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship strain, anger, low self-esteem, and depression. Additional areas include substance use, codependency, impulsivity, obsessive behaviors, phobias, PTSD, and social anxiety.
What is her therapeutic style?
She uses a collaborative, practical style grounded in evidence-based techniques. Sessions focus on building skills and short-term goals.
How long has she been practicing clinically?
She has four years of clinical experience, beginning practice in 2022 after completing her Master’s degree.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) with NM LCSW and TX LCSW credentials and is based in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what formats are used?
Session formats are not listed here; please confirm the current options before booking through the platform.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.