- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Pat
Pat Granada is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with four years of experience. He helps people who are dealing with stress, anxiety, depression, anger, relationship and family concerns, and other life challenges. Pat works with people facing addictions, grief, trauma and abuse, and issues around intimacy and sleep.
Before his current work he completed a Master’s Degree from The University of Illinois School of Social Work and earned a Bachelor’s Degree from Truman State University. He has a background in social work across varied settings. That past work included supporting people with medical changes, hospice care, chronic mental illness, and other long-term needs.
In sessions he uses clear, practical methods. He draws on client-centered work that focuses on the person’s goals. He also uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. Motivational interviewing is part of his approach when people want help making behavioral changes.
Pat prefers straightforward conversation and direct problem solving. He pays attention to communication patterns, attachment concerns, control and guilt issues, and caregiver stress. He helps people break down problems into manageable steps and set realistic, measurable goals.
People who come to him often need help coping with mood disorders, panic or social anxiety, career stress, or reclaiming self-esteem and life purpose. He also supports those struggling with compassion fatigue, recovery-related motivation, and rebuilding intimacy after loss or trauma.
How his approaches translate to online sessions
Pat combines client-centered work, cognitive behavioral techniques, and motivational interviewing in online conversations. Client-Centered Therapy focuses on the person’s goals and preferences and makes space for the client to lead what they want to work on. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and is useful for anger, anxiety, and mood problems by teaching practical skills to test and change unhelpful thinking. Motivational Interviewing helps people clarify what matters to them and build motivation for change, which is helpful for addictions, behavior change, and career or life transitions.Finding the right mix of methods is part of the work. He will discuss options with each person and decide together which techniques fit best for the client’s goals and preferences. That collaborative decision shapes how sessions proceed over time.
If you are considering remote sessions, confirm the current session formats before booking. This will make it clear whether sessions are live video, phone, or use messaging on the platform. Online work can make it easier to fit appointments into busy schedules, allow for shorter check-ins when needed, reduce travel time, and let people practice skills in everyday settings. He will adapt tools and exercises so they work within the session format you choose.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, anger, relationship and family issues, addictions, grief, trauma and related concerns listed in his specialties.
What is his therapeutic style like?
He uses a practical, straightforward style that focuses on goals and step-by-step changes rather than abstract theory.
How much clinical experience does he have?
He has four years of experience as a Licensed Clinical Social Worker.
Where is he licensed to practice?
He holds an IL LCSW and is licensed in Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees and billing handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.