- CBT techniques
- Client-centered work
- Motivational interviewing
About Patricia
Patricia Gonzales is a Licensed Clinical Social Worker (LCSW) in New Mexico with 16 years of professional experience. She works with adults who are dealing with stress, anxiety, anger, relationship strain, depression, parenting pressures, and problems with sleep and self-esteem. Patricia speaks English and Spanish and focuses on practical ways people can manage everyday struggles.
She starts from the view that each person knows their own life best. Patricia uses that knowledge to build on strengths people already have. Sessions tend to be straightforward and focused on what the person wants to change. She listens for patterns that keep problems repeating and helps people try different responses.
Patricia draws on Cognitive Behavioral Therapy to look at how thoughts and actions feed feelings. She also uses Client-Centered Therapy to keep the conversation grounded in the person’s perspective. Motivational Interviewing and Solution-Focused work are used to set clear, achievable steps when someone feels stuck.
In practical terms she helps people reduce anger that damages close relationships, manage anxiety at work, and rebuild trust after breaches like infidelity. She also supports those facing life transitions, caregiving stress, or end-of-life concerns. Sessions focus on short-term tools and longer-term change, depending on what the person wants.
Her approach is direct and collaborative. People leave with concrete next steps they can try between meetings. To begin, readers are invited to use the site’s matching process to schedule a first session and see if her style fits.
How Patricia’s approaches translate to online work
Patricia commonly blends Cognitive Behavioral Therapy and Client-Centered Therapy in sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change feelings, which can help with anger, anxiety, and sleep problems. Client-Centered work keeps the conversation rooted in the person’s experience and priorities, which can make practical problem solving feel relevant and doable.She also uses Motivational Interviewing to help people find reasons to change and set small, realistic steps. That method is useful when someone feels stuck or unsure how to begin changing habits that feed anger or depression. Together these approaches support short-term goals and longer-term adjustments, and Patricia will work with the client to decide what mix makes sense.
The biography does not list specific session formats, so confirm the current online options before booking. Many people find online sessions easier to fit into work breaks, reduce travel time, or try quick check-ins without a long commute. The therapist will discuss scheduling, session length, and practical preferences during the intake so sessions can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Mexico
Languages
English, Spanish
Frequently asked questions
What kinds of anger issues does she help with?
She helps people manage anger that affects close relationships, work frustration, and built-up resentment. The biography lists anger among her core concerns.
Which therapeutic styles does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. These approaches guide how she structures sessions and goals.
How long has she been practicing?
She has 16 years of professional work experience. That span reflects a range of settings and client concerns.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Mexico. Her practice is based in New Mexico.
Does she offer sessions in languages other than English?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking through the site.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details are provided during the sign-up process.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to her scheduling flow.