- Client-Centred Therapy
- Existential Therapy
- Stress and anxiety
About Patrick
Patrick Carter is a UK BACP registered counsellor with three years of professional experience. He works with people who are managing stress, anxiety, relationship strains, anger, low self-esteem and depression. He also helps with parenting and wider family concerns, and with life changes that feel overwhelming.
Patrick uses a straightforward, person-focused style in sessions. He listens without judgement and encourages people to talk through specific moments that cause anger or anxiety. Conversations aim to identify what keeps problems repeating and what practical steps might reduce tension in daily life.
His practice draws on client-centred work that places the person's experience at the heart of sessions. That approach focuses on what the person notices, what matters to them, and how they want things to be different. Existential themes also appear in his work, helping people name values, meaning and the choices that matter when life feels stuck.
Sessions tend to be conversational and reflective. Patrick will help notice patterns of thought and behaviour, and then try small changes to test what helps. He encourages clear, usable steps people can use between meetings to manage outbursts, resentments or workplace frustration.
He accepts clients across the UK and works in English. People interested in starting are asked to complete a short matching questionnaire and then book a first session through the online booking flow. Fees vary by location and are charged through a cancellable subscription model.
How his approaches translate to online work
Client-Centred Therapy focuses on the person's experience and priorities. In practice this means the counsellor listens closely, reflects what the person says, and helps them name feelings and choices. This approach is useful for anger that stems from relationships, self-esteem or everyday stress.Existential Therapy looks at values, meaning and the decisions people face. It helps when anger or resentment links to bigger life questions such as purpose, role changes or midlife issues. Sessions using this approach aim to clarify what matters and what a person might do differently.
Finding the right fit is part of the process. The counsellor will work collaboratively to choose which approach or combination best suits a person's needs, goals and preferences. That choice can be adjusted as the work continues.
The original profile does not list specific online formats, so please confirm session options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can use different session lengths and rhythms to match everyday life and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship issues, anger, self-esteem and depression, plus family and parenting concerns.
What is his therapeutic style?
He uses a conversational, person-focused style that listens without judgement and looks for practical changes a person can try between sessions.
How much clinical experience does he have?
He has three years of professional experience working in counselling roles.
What credentials and location apply?
He is BACP registered and lists NCPS, and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees and payment handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin sessions with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.