- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Percy
Percy Storey III is a Licensed Professional Counselor (LPC) in Alabama with four years of experience. He works with adults who are dealing with stress, anxiety, anger, depression, relationship strain, grief, parenting concerns, and changes in life circumstances. He also supports people facing issues with self-esteem, intimacy, and navigating family conflict.
Percy describes therapy as a practical place for problem-solving and new starts. He focuses on setting clear goals together and stays flexible about how to reach them. Sessions are conversational and question-driven so clients can uncover recurring patterns and new insights. Percy uses a mix of approaches to suit different problems. He draws on client-centered methods, cognitive behavioral ideas, mindfulness practices, solution-focused techniques, and trauma-focused work as appropriate. The emphasis is on concrete steps and clearer thinking rather than abstract theory. People who come for help can expect a collaborative process. Percy aims to guide rather than command, asking questions that illuminate choices and next steps. Over time the focus is on making manageable changes that reduce anger and stress and improve day-to-day relationships.
Approaches used in online sessions
Percy commonly integrates client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on listening and following what the client brings up so they can name goals and priorities. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns.He also draws on mindfulness techniques to help people notice tense moments and respond differently. Mindfulness here means short practices and attention exercises that calm reactivity and make choices easier. These approaches are often useful for anger, stress, and relationship strain because they target clear behaviors and moment-to-moment reactions.
Finding the right mix of methods is part of the work itself. Percy will talk with each person about their needs, goals, and preferences and then try approaches that fit. The plan can be adjusted as progress is made, so the client and therapist decide together what helps most.
Session formats are not listed in the biography, so confirm current session options before booking. Many people choose online work because it can fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. Discussing scheduling and practical needs is a normal early step so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, anger, depression, relationship and parenting concerns, grief, self-esteem, and related issues.
What is his therapy style like?
He uses a collaborative, question-driven style focused on setting clear goals and exploring recurring patterns.
How much clinical experience does he have?
He has four years of experience as a Licensed Professional Counselor in Alabama.
What credential and location does he hold?
He is an LPC licensed in Alabama and practices with that credential.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.