- stress and anxiety
- trauma and abuse
- skill-focused work
About Phillip
Phillip Jones is a Licensed Clinical Social Worker (LCSW) in California with 10 years of experience. He works with adults who are dealing with stress, anxiety, relationship struggles, trauma and abuse, and anger. He also supports people facing depression, addictions, grief, and issues around intimacy and self-esteem.
Phillip keeps sessions straightforward. He focuses on clear conversation about what's happening now and what the person wants to change. He aims to help clients notice patterns, manage strong reactions, and try practical steps between sessions. That might include short exercises to reduce tension or new ways to handle difficult conversations.
His background in social work means he brings a broad view of life stressors. He draws on evidence-based therapeutic techniques and adapts them to each person's situation. Clients can expect a mix of listening, problem-solving, and skill practice aimed at real daily situations.
Phillip has worked with people across many concerns, including ADHD, career strain, parenting stress, sexual assault and abuse, and issues related to identity and discrimination. He also sees people navigating complicated relationship arrangements and trauma-related symptoms.
Sessions are offered in English and he accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How evidence-based techniques translate to online sessions
Phillip commonly uses evidence-based therapeutic techniques that focus on noticing what leads to strong emotional reactions and on practicing different responses. One common approach involves identifying triggers and building step-by-step skills to respond differently to anger and frustration. This helps with workplace stress, relationship conflicts, and repeated patterns that keep causing upset.Another approach emphasizes short practical exercises that can be tried between sessions. These might include breathing or grounding practices, brief behavioral experiments, and communication scripts to use during difficult conversations. These methods aim to make small, usable changes rather than long theoretical work.
Finding the right mix of techniques is part of the work. Phillip treats the choice of approach as collaborative. He will discuss goals, try methods, and adjust based on what helps the client meet their aims and feels workable in daily life.
The biography does not list which session formats are offered online, so confirm current options before booking. Online sessions can make therapy easier to fit into a day, allow shorter check-ins when needed, and remove travel time. They also let someone continue work with a licensed professional even if they move or travel internationally.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
Which anger-related problems does he address?
He works with anger that shows up in relationships, at work, or as simmering resentment. He also helps people living with someone elses anger understand and manage its impact.
What is his general approach in sessions?
Phillip uses straightforward, evidence-based techniques focused on conversation and practical skill work. Sessions often combine listening with tools to try between meetings.
How long has he been practicing?
He has 10 years of professional experience as a therapist working with a wide range of concerns.
What credential does he hold and where is he located?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Does he offer sessions in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats does he provide?
The original biography does not list specific session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.