- CBT methods
- DBT skills
- Mindfulness practice
About Queamani
Queamani Mickens is an LPA-IP, a licensed psychological associate in Texas, with six years of clinical experience. She focuses on common concerns like stress, anxiety, depression, anger, parenting stress, relationship and family problems, and coping with life changes. She also works with mood and attention concerns such as bipolar disorder and ADHD. Queamani offers a straightforward, practical approach for adults who want better ways to manage strong feelings and day-to-day demands.
She previously worked in schools and provided individual, group, and assessment-based services for children and families. Queamani then spent four years teaching middle school math to respond to the mental health needs she saw in local youth. That time in the classroom shaped how she explains skills and strategies in clear, relatable terms.
In sessions she draws on client-centered techniques, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. She uses these approaches to teach emotion regulation, communication strategies, and coping tools people can try between meetings. Her style is direct and practical, focusing on skills that reduce reactivity and improve problem solving.
Queamani is experienced with grief, trauma and abuse, intimacy-related concerns, self-esteem, and career stress. She also addresses additional issues like blended family challenges, caregiver stress, impulsivity, social anxiety, and financial worries. Her background in assessment means she can help clarify symptoms and work toward measurable goals.
Sessions are offered in English and provided from Texas. Prospective clients should confirm current session options before booking and use the site’s matching steps to schedule a first appointment.
How Queamani uses talking therapies online
Client-centered therapy focuses on the person's experience and values. It involves listening and reflecting so people can clarify goals and priorities. Cognitive behavioral therapy, or CBT, looks at thought and behavior patterns and teaches practical skills people can use to change unhelpful reactions and reduce anger or anxiety. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and communication skills that help when strong feelings feel overwhelming.Finding the right approach is part of the work. Queamani will collaborate with each person to identify which methods fit their goals and situation. That means trying techniques, checking what helps, and adjusting the plan together rather than assuming one option suits everyone.
Session formats are not listed in the biography, so confirm which options are currently offered before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter focused check-ins when needed, and remove travel time so skills practice can be scheduled between responsibilities. Therapists can adapt practices like CBT worksheets, DBT skills coaching, and mindfulness exercises to work over video or phone if those formats are arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, anger, parenting and relationship or family problems, plus mood and attention concerns such as bipolar disorder and ADHD.
What is her style in sessions?
She uses a practical, skills-focused approach drawing from client-centered work, CBT, DBT, mindfulness, and motivational interviewing to teach emotion regulation and coping tools.
How much clinical experience does she have?
She has six years of experience working in clinical and educational settings, including individual, group, and assessment work.
What are her credentials and where is she based?
She is an LPA-IP licensed psychological associate in Texas and provides services from Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the provided steps.