- CBT techniques
- Mindfulness practice
- Solution-focused work
About Rebecca
Rebecca Green is a Licensed Professional Counselor (LPC) in Pennsylvania with 30 years of experience. She works with adults facing stress, anxiety, depression, anger, trauma and related concerns. Her background includes supporting people with substance use issues, parenting strain, and relationship difficulties.
She began in the helping professions in 1991 and earned a Bachelor of Social Work from Alvernia College. Rebecca later completed a master’s degree focused on community counseling in 2007 and has held her Pennsylvania LPC since 2010. Before graduate school she worked as a case manager with foster children and as an intake and referral counselor for people with substance use disorders.
Since completing her master’s she has run both group and individual sessions. She concentrates on practical skills that help manage symptoms and daily stress. That includes coping strategies for current life strain, tools to reduce reactivity, and approaches for handling past trauma responses.
Her sessions often involve learning concrete ways to change unhelpful thought patterns and test new behaviors between meetings. She draws on straightforward methods such as cognitive behavioral work and mindfulness to reduce tension and improve sleep and mood. Motivational and solution-focused techniques are used when people want to set clear goals and make stepwise changes.
Rebecca also brings experience helping people with parenting stress, grief, addictions, ADHD, relationship problems, and sexuality or identity concerns. She works in English and accepts international clients. To start, she asks people to complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Rebecca uses client-centered methods that focus on listening and building a helpful working relationship. In practice this means sessions start by identifying what supports and concerns matter most to the person and then shaping goals around those priorities.She also uses cognitive behavioral therapy (CBT) to help people notice and change thought patterns that fuel anger and anxiety. CBT sessions tend to include short exercises and homework so people can try new responses between meetings. Mindfulness therapy is used to teach simple attention and breath techniques that reduce reactivity and improve sleep and mood; these are small skills people can practise outside sessions.
Finding the best approach is part of the work. Rebecca will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means checking what feels helpful, adjusting techniques over time, and keeping the focus practical and stepwise.
The biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit sessions around work or family life, allow shorter check-ins when needed, and let people use mindfulness or CBT exercises in their everyday settings without traveling to an office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, trauma and related issues such as addictions, relationship problems, grief, and parenting strain.
What is her general approach in sessions?
She uses client-centered listening combined with practical methods like CBT, mindfulness, motivational interviewing and solution-focused techniques to build coping skills and reduce reactivity.
How long has she been practicing?
She has 30 years of experience in the helping professions and has worked as a counselor and case manager in a variety of settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.