- music and arts methods
- attachment focus
- CBT and mindfulness
About Rebecca
Rebecca Rose is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, grief, anger, and other life changes. She also supports people navigating sexuality and relationship arrangements such as kink and polyamory, and those working through attachment and abandonment issues.
Rebecca draws on a background in music and arts-based practice to help people express what words sometimes cannot. She uses singing, songwriting, musical improvisation, and movement alongside conversation. Sessions can include creative exercises when a client wants them, or stay more talk-based when that feels better.
Her work combines Attachment-Based approaches, Client-Centered methods, and Cognitive Behavioral Therapy tools. That mix helps with communication problems, jealousy, intimacy-related concerns, and managing anger or resentment that shows up at home or work. Mindfulness practices are used to build awareness of physical and emotional responses.
Rebecca has a master’s degree in music and more than 20 years in music therapy, arts facilitation, and music education before moving into clinical counseling. She highlights culturally affirming care for LGBTQ+ people and for neurodiverse clients, and she names experience with kink and ethically non-monogamous relationships.
In sessions she focuses on practical skills and creative ways to process feelings. People can expect calm, direct conversations, short skills practice, and creative tasks when helpful. She invites clients to try approaches and then adjust them together based on what works.
How Rebecca Uses Therapy Approaches Online
Rebecca integrates Attachment-Based Therapy, Client-Centered work, and Cognitive Behavioral Therapy in ways that translate to remote sessions. Attachment-Based work looks at how early relationship patterns shape reactions now and can help with anger tied to feeling abandoned or misunderstood. Client-Centered methods focus on listening and following the client’s pace to clarify goals and concerns. CBT provides practical tools to notice unhelpful thoughts and try different behaviors to reduce reactivity and build new habits.Finding the right mix is a collaborative process. Rebecca will talk with the client about goals, try approaches that fit those goals, and adjust based on what feels helpful. That collaboration includes deciding whether to bring creative music-based exercises into remote sessions or focus on discussion and skills practice.
Session formats are not listed here; please confirm current online session options before booking. Online work can make it easier to fit therapy into a day, allow shorter check-ins when schedules are tight, and reduce travel time. Some people use video for face-to-face interaction, while others prefer phone check-ins or audio-only time for a quicker session. Rebecca will discuss practical arrangements so therapy can fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, grief, anger, and life changes. Additional focuses include attachment, body image, intimacy, and problems around money or career.
What is her therapeutic style?
Her style blends Attachment-Based, Client-Centered, and Cognitive Behavioral Therapy approaches with creative music-based exercises when appropriate. Sessions can include talk therapy, skills practice, and expressive activities.
How much clinical experience does she have?
Rebecca has five years of professional counseling experience and over 20 years working in music therapy, arts facilitation, and music education before becoming an LMHC.
Where is she licensed to practice?
She is a Florida LMHC, practicing in Florida as a Licensed Mental Health Counselor.
Which languages are supported?
Sessions are offered in English only.
Can I work with her from another country?
International clients are not currently accepted. Sessions are offered to clients within the jurisdiction she practices.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.