- CBT methods
- Motivational interviewing
- Solution-focused steps
About Regenia
Regenia Hubbard is a Licensed Independent Social Worker - Clinical Practice (LISW-CP), a Licensed Clinical Social Worker (LCSW), and a Clinical Social Worker (CSW) practicing in North Carolina with ten years of experience. She works with adults on common concerns such as stress, anxiety, depression, addiction, grief, relationship strain, and anger. Regenia also helps people dealing with parenting pressures, workplace issues, and life transitions.
She combines clear, practical approaches in sessions. Regenia uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. She draws on Motivational Interviewing to find what motivates someone to make change. Solution-Focused techniques are used to set small, achievable steps toward goals.
Regenia's background includes social work degrees and a long history in mental health and substance use settings. That experience informs straightforward strategies for impulsivity, isolation, and problems with drugs or alcohol. She supports clients who want help managing anger so it stops disrupting important relationships or daily life.
Sessions are collaborative. Regenia invites people to name their goals, then maps manageable steps to reach them. She offers practical tools and coaching-style guidance alongside therapy methods to address self-esteem, career questions, and purpose.
People can expect a down-to-earth approach focused on clear goals and concrete skills. Regenia practices in English in North Carolina and does not take international clients. Before booking, confirm current session options and scheduling details.
How her approaches translate to online work
Regenia uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that escalate anger and then practice different responses. CBT is practical and works well for stress, anxiety, and mood concerns. She also uses Motivational Interviewing to clarify what someone wants to change and to strengthen their motivation before taking action. This approach helps with substance use, impulsivity, and follow-through on goals.Finding the right fit is part of the work together. Regenia will discuss which methods match a person's needs, goals, and preferences and will adjust the focus as the work progresses. That collaborative planning helps keep sessions practical and goal-directed.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. These practical benefits help people who need to balance appointments with parenting, work breaks, or other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, Georgia, Virginia, South Carolina
Languages
English
Frequently asked questions
What kinds of anger issues does she work with?
She helps people who lose their temper with loved ones, feel growing resentment, or struggle with impulsive reactions. Anger is listed among the many concerns she addresses.
What is her general approach in sessions?
She uses a collaborative, goal-oriented style. Sessions focus on identifying goals and practical steps to reach them.
How much clinical experience does she have?
She has ten years of experience in the mental health field, including work with substance use and mental health challenges.
Which credentials and where does she practice?
She holds SC LISW-CP and GA LCSW credentials and practices in North Carolina as a social worker with the listed credentials.
Can I see her if I live outside the United States?
Sessions are conducted in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.