- Person-centered approach
- Relationship issues
- Self-esteem work
About Regina
Regina Burnette is a Licensed Clinical Social Worker, LCSW, practicing in California with 17 years of experience. She works with adults who want to manage stress, anxiety, relationship strain, anger, and self-esteem problems. Regina also helps people coping with life changes and related concerns that make everyday functioning harder.
Her approach is person-centered. Sessions focus on clear, respectful conversation about what is getting in the way. Regina talks through past hurts, attachment wounds, and patterns that lead to repeated problems. She aims to reduce the daily overload that makes anger and anxiety more reactive.
Regina helps people notice thinking and behavior patterns that fuel resentment, impulsivity, or withdrawal. She addresses issues such as abandonment, communication problems, control issues, and caregiver stress. Practical steps and small adjustments are used so people can test what works between sessions.
She also works with concerns like body image, guilt and shame, forgiveness, money stress, mood problems, and feeling isolated. Divorce, separation, and dealing with narcissistic behaviors are included in her focus areas. Regina keeps conversations direct and focused on what clients want to change.
Sessions are planned with the client in mind. Regina adapts dialogue and the plan as goals become clearer. People are invited to set manageable goals and track progress over time.
How evidence-based approaches translate to online sessions
Person-centered work focuses on listening and building a plan around what the client wants to change. Online sessions using this approach follow the same pattern - clear discussion, goal setting, and steady review of what helps. This method is useful for anger that shows up in relationships, daily stress, and self-esteem issues.Techniques that address attachment and past hurts help people map how old patterns still affect reactions today. That work involves noticing triggers, practicing different responses, and testing new behaviors between sessions. For mood and anxiety concerns, brief behavioral experiments and structured check-ins can reduce reactivity and improve routine coping strategies.
Finding the right approach is collaborative. The therapist will work with each person to choose methods that match their goals and preferences. Plans may be adjusted as progress and needs become clearer so the client and therapist can decide what is most helpful.
Confirm current session options before booking, since this biography does not list specific formats. Many people find online sessions easier to fit into work and family life, allow shorter check-ins when needed, and make it simpler to continue care when schedules change. Online work lets clients practice new skills in their daily environment and bring real examples to sessions for discussion.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, anger, self-esteem, and coping with life changes. Additional focuses include attachment, communication problems, impulsivity, and mood concerns.
How would you describe her therapeutic style?
She uses a person-centered approach that emphasizes respectful, solution-focused conversation. Sessions concentrate on identifying patterns and practical steps to change them.
How much experience does she have?
She has 17 years of professional experience working with clients from diverse backgrounds. That experience informs how she structures sessions and treatment plans.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm the current session formats before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific pricing is determined through the platform and location details.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.