- Anger management strategies
- Addiction and recovery work
- Trauma and grief support
About Robert
Robert Pasley is a Licensed Professional Counselor (LPC) practicing in Alabama with 20 years of social service experience. He works with adults who are dealing with stress, anxiety, trauma and abuse, self-esteem concerns, depression, grief, anger, and life changes. His background includes work in hospitals, mental health clinics, correctional settings, and community agencies.
He holds a Master of Arts in Professional Counseling and a Bachelor of Science in Business Administration. Over two decades he has seen how repeated patterns and past hurts shape how people react under pressure. He focuses on practical steps people can take to reduce outbursts, manage resentment, and rebuild calmer responses.
In sessions he aims to collaborate with each person to find what helps most. He mixes evidence-based therapeutic techniques to address problems such as addiction, communication breakdowns, family of origin issues, guilt and shame, and mood challenges. He also works with post-traumatic stress and issues that can follow abuse.
Robert draws on experience in correctional and clinical settings to support adults facing complex situations. He emphasizes concrete strategies for managing anger and for coping with life transitions. Sessions are framed so people leave with clear next steps they can try between meetings.
People who want to start are asked to use the platform’s matching tools and schedule a first session. He works in English and does not accept international clients at this time.
Evidence-based approaches explained for online work
Robert uses evidence-based therapeutic techniques to address anger, trauma, and mood difficulties. Cognitive-style approaches focus on identifying unhelpful thoughts and testing them against reality; this can reduce the hot reactions that follow automatic negative thinking. Behavioral techniques add concrete skills practice such as breathing, timeouts, and graded exposure to reduce avoidance and reactivity.He also uses trauma-informed methods to help people process painful memories at a pace they can manage. These methods aim to lower the intensity of traumatic memories and teach grounding skills people can use when memories or triggers arise. Together these approaches help with anger, grief, addiction recovery, and relationship stress by giving both understanding and practical tools.
Finding the right mix is part of the work. He will collaborate with each person to decide which approach fits their needs, goals, and preferences. That assessment evolves as progress is made and as daily life shows what is most useful.
Session formats are not listed in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, skip travel time, or check in during a shorter break. They also allow practice of skills in everyday settings so people can test strategies between meetings.
Areas of expertise
Also works with
Additional focus areas
Experience
20+ years
Listed in
Alabama, Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with adults on stress, anxiety, trauma and abuse, self-esteem, depression, grief, anger and related concerns.
What is his therapeutic style?
He uses a collaborative approach and combines evidence-based therapeutic techniques to find what works best for each person.
How long has he been practicing?
He has 20 years of social service experience in hospitals, clinics, corrections, and community agencies.
What credentials and location apply?
He is a Licensed Professional Counselor (LPC) practicing in Alabama and listed as a Florida Telehealth Provider.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin sessions with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.