- Stress and anxiety
- Relationship strain
- Trauma and abuse
About Roxann
Roxann Ellis-Denby is a Connecticut-licensed clinical social worker (LCSW) with 18 years of professional experience. She helps people who are dealing with stress, anxiety, relationship strain, trauma and abuse, anger, and depression. Her work also covers concerns such as body image, caregiver stress, chronic illness and pain, communication problems, guilt, impulsivity, isolation, mood disorders, panic attacks, post-traumatic stress, self-love, women's issues, and workplace problems.
Roxann focuses on practical conversations that address what is happening now. She listens for patterns that keep frustration and resentment building. In sessions she helps people identify triggers, notice unhelpful reactions, and practice different ways of responding. The tone is direct and plain - the aim is clearer choices, not quick fixes.
She encourages honest talk about how anger shows up at work and at home. Together a person and Roxann will name specific moments that escalate and then try small, testable changes. She uses evidence-based therapeutic techniques to guide those changes and to address related issues like anxiety or trauma.
Roxann values steady progress over dramatic change. She supports practical skills for calming down, improving communication, and repairing relationships after heated moments. People who want clear, work-focused sessions about anger and related concerns may find her approach useful.
To begin, she asks clients to describe the situations that raise the most concern. From there she and the client set short-term goals and check results in later sessions.
How evidence-based techniques can work online
Roxann uses evidence-based therapeutic techniques that focus on practical skills and measurable changes. Cognitive approaches help people notice and challenge thought patterns that fuel anger, and teach alternative responses that reduce escalation. Trauma-informed techniques help people process past harm and reduce its impact on current reactions, which can lower reactivity in stressful moments.Finding the right approach is part of the process. Roxann works collaboratively with each person to pick methods that match their goals and everyday life. She will review what has helped before, try techniques in session, and adjust based on what the person reports between meetings.
The original biography does not specify which session formats are used, so confirm current options before booking. Online work can make fitting therapy into a busy life easier by reducing travel time and allowing sessions during breaks. It can also allow shorter check-ins when time is limited or audio-only conversations when camera use is difficult. Ask about available formats and scheduling when you sign up.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
Which anger-related concerns does she address?
She works with people experiencing anger alongside stress, anxiety, relationship issues, trauma and depression. Additional focuses include caregiver stress, workplace issues, and mood disorders.
What is her general approach in sessions?
She uses straightforward, practical conversation and evidence-based therapeutic techniques to identify triggers and try new responses. Sessions focus on skills and small behavioral changes rather than quick fixes.
How much experience does she have?
She has 18 years of professional experience in social work and clinical practice. That experience informs her work with anger, trauma, and related concerns.
What are her credentials and location?
She is a Connecticut LCSW and practices from Connecticut. The credential listed is CT LCSW.
In what languages can sessions be held?
Sessions are offered in English. International clients are accepted.
What session formats are used?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.