- Stress management
- Anger support
- Life transitions
About Samantha
Samantha Peel is a Licensed Professional Counselor (LPC) in Colorado with 19 years of experience. She works with adults who are dealing with stress, anxiety, grief, anger, and major life changes. She also offers coaching to help people set and reach practical goals.
Samantha has seen people in many stages of life, from young adults to older adults. She helps with common struggles like panic, social anxiety, guilt, and shame. She also supports people facing addiction recovery, chronic illness and pain, caregiver stress, and end-of-life concerns. Samantha describes her approach as integrative and evidence-based. She works collaboratively with each person to find what helps most. Sessions focus on practical steps people can use day to day to notice patterns and try different responses to stress and anger. Her work aims to help people regain clearer thinking and steadier behavior when emotions run high. She guides people through grief and life transitions while addressing underlying issues that keep old patterns active. To start, people complete a short matching questionnaire and schedule a first session through the site.
How evidence-based approaches translate to online work
Two common evidence-based techniques she uses are brief skills-based work and integrative behavioral strategies. Skills-based work teaches concrete techniques to manage strong feelings, reduce panic, and lower anger in the moment. Integrative behavioral strategies look at patterns of thought and behavior and test small changes to see what helps in daily life.She treats the choice of method as a collaborative process. The therapist and client talk about goals, try approaches, and adjust plans as needed. Deciding what fits best is part of the early sessions rather than a one-time decision.
Details about which session formats are available should be confirmed before booking because the biography does not list formats. Online work can make therapy easier to fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue sessions during life transitions and to practice skills in real time between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, anger, coping with life changes, and coaching for practical goals. Additional areas include chronic illness, addiction recovery, caregiver stress, attachment issues, and sexuality concerns.
What is her therapy style?
She uses an integrative, evidence-based approach and collaborates with each person to find useful strategies. Sessions focus on practical steps to change patterns and manage strong emotions.
How much clinical experience does she have?
She has 19 years of experience working with adults in a range of settings. That includes work with people dealing with grief, addiction recovery, and long-term health issues.
What are her credentials and where is she based?
She is an LPC, a Licensed Professional Counselor, and she practices in Colorado.
Can sessions be conducted in other languages?
Sessions are offered in English only.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing and payment details are provided during the sign-up process.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.