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Yanlin Tso

Yanlin Tso, LCSW

Florida

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Licensed Clinical Social Worker - Anger and Stress

  • ACT
  • Mindfulness
  • Somatic work

About Yanlin

Yanlin Tso is a Licensed Clinical Social Worker (LCSW) practicing in Florida with nine years of experience. Yanlin works with adults on stress, anxiety, anger, grief, relationship and LGBT-related concerns, and supports people facing life changes and compassion fatigue.

Yanlin emphasizes a strengths-based, person-centered approach. Sessions focus on what a person already does well and on building practical coping skills. Yanlin aims to create a working relationship that centers trust and clear goals so clients can try new strategies and notice what helps.

Therapy sessions often include mindfulness and body-focused techniques to help manage strong feelings. Yanlin uses Acceptance and Commitment Therapy to help clients notice difficult thoughts without getting driven by them, and motivational interviewing to support change when people feel stuck.

Yanlin also attends to the realities of discrimination and cultural stress. People who feel unseen because of gender identity, sexual orientation, race, ability, or neurodivergence are welcome. Sessions acknowledge those pressures and look for ways to use existing strengths to cope and move forward.

Practical work may include short experiments, values clarification, breathing and grounding practices, and planning small steps toward goals. Yanlin encourages straightforward feedback so sessions stay focused on what the client needs right now.

International clients may be accepted and sessions are conducted in English. Prospective clients are asked to confirm current session options and scheduling details before booking.

How Yanlin’s approaches translate to online work

Yanlin frequently uses Acceptance and Commitment Therapy (ACT) and Mindfulness Therapy in session. ACT focuses on helping people clarify what matters to them and take committed small steps toward those values even when strong feelings appear. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and notice mood shifts earlier.

Yanlin treats finding the right method as a collaborative process. The therapist will review goals, try an approach, and adjust based on what the client finds useful. Clients are invited to share feedback so sessions evolve toward practical tools that fit daily life.

The original biography does not specify session formats, so confirm the current online options before booking. Online sessions can help fit therapy into busy schedules, allow shorter check-ins during a work break, and reduce travel time. They also let people use body-based exercises and grounding practices while still being at home, which can make somatic work and mindfulness practice easier to do between sessions.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemCareer difficultiesCoaching

Also works with

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureChronic pain, illness, and disabilityCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsGender dysphoriaHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyMindfulness TherapyMotivational InterviewingSomatic Therapy

Experience

9+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of anger issues are addressed?

Yanlin works with adults dealing with anger linked to stress, relationship strain, work frustration, or ongoing resentment.

How would sessions feel day to day?

Sessions are person-centered and practical. Expect skills practice, brief experiments, and work on values and coping strategies.

How much clinical experience does Yanlin have?

Yanlin has nine years of experience working in varied settings with diverse adult clients.

What are the credentials and where is Yanlin based?

Yanlin holds an LCSW credential and practices in Florida.

Which languages are used in sessions?

Sessions are offered in English and international clients are accepted.

What formats are offered for sessions?

The original biography does not list specific session formats. Confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with Yanlin?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Yanlin TsoLCSW

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