- Anger management
- Communication skills
- Bilingual English Spanish
About Sergio
Sergio Castillo is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. He works with people who struggle with intense emotions, trouble expressing themselves, frequent conflicts, and challenges at home, school, or work. Sergio supports concerns such as stress, anxiety, relationship strain, anger, low self-esteem, and depression. He speaks English and Spanish.
In sessions he focuses on clear, practical skills. He talks through ways to notice and name strong emotions, reduce overwhelming reactions, and repair communication breakdowns. He offers straightforward tools for managing anger and frustration so daily life feels more manageable.
He also addresses attachment and communication problems, forgiveness, immigration-related stress, men’s issues, mood disorders, and post-traumatic stress. Sergio helps people explore how past experiences shape current reactions and practice different responses in the moment.
Sergio uses evidence-based therapeutic techniques to guide work on self-love, young adult issues, and repairing trust after conflict. He encourages small, doable steps and role-play exercises to build new habits. Sessions combine talk, real-time practice, and straightforward homework to reinforce skills between meetings.
To begin, people complete a short matching questionnaire and then schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
Therapeutic approaches and online sessions
Two evidence-based approaches commonly used are skills-based emotion regulation work and communication-focused practice. Emotion regulation work teaches clear steps to notice physical signs, name feelings, and use pacing or breathing to reduce intensity; it helps when anger or anxiety feels overwhelming. Communication-focused practice uses role-play and concrete feedback to change how someone states needs, sets boundaries, and responds during conflict; it targets recurring arguments and misunderstandings.Finding the right approach is part of the work. The therapist collaborates with each person to pick techniques that match their goals, preferences, and the situations they face. That means trying methods, checking what helps, and adjusting the plan over time together.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins during a break, or avoid travel time. It also makes it possible to practice skills in the environments where problems arise. Ask about language options, scheduling, and the subscription payment model when you arrange the first session.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida, Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship strain, anger, low self-esteem, and depression, plus related issues like attachment, communication problems, and post-traumatic stress.
What is his therapeutic style?
He uses practical, evidence-based techniques focused on skills practice, emotion recognition, and communication exercises to reduce reactivity and improve interaction.
How much experience does he have?
He has five years of clinical experience as a Licensed Clinical Social Worker.
Where is he licensed and based?
He holds LCSW credentials in Texas and Florida and practices out of Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.