- CBT techniques
- Solution-focused steps
- Mindfulness practices
About Sharie
Sharie Scott is a Licensed Professional Counselor, LPC in Texas with three years of counseling experience. She draws on a long history of public service and community work to help people facing stress, anxiety, parenting challenges, anger, low self-esteem, and trauma. Her background includes military service and community counseling that shaped her practical approach to common life problems.
Sharie uses straightforward methods to help people change patterns that keep causing the same problems. She often combines Cognitive Behavioral Therapy and Solution-Focused techniques to identify specific steps people can try between sessions. She also incorporates mindfulness and motivational interviewing when those tools fit a person’s goals.
In sessions she focuses on what the person wants to do differently. Conversations look at thoughts and behaviors that feed strong emotions. Then she and the person pick small, doable changes to test in everyday life. This can help with issues such as anger that comes up at work or at home, parenting strain, or recurring anxiety.
Her military background and community counseling experience inform how she talks about stress, trauma, and career transitions. She speaks plainly and keeps recommendations concrete. People who want direct, practical strategies to manage frustration, grief, relationship tension, or life changes may find this approach fits well.
Sharie holds a Master of Arts in Human Services Counseling and other graduate degrees in related fields. She practices in Texas and offers sessions in English. If someone prefers to review session options first, they should confirm current formats before booking.
Approaches used in online sessions
Sharie commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and helps people test different thinking and behavior strategies to reduce distress. Solution-Focused Therapy emphasizes practical steps and small changes that move someone toward their goals without rehashing every detail of the past.She also uses mindfulness techniques to help people notice their emotional reactions and respond with more choice. These approaches are practical and often overlap, so she combines tools based on what a person hopes to achieve. Deciding which methods to emphasize is a collaborative process - she will work with each person to match techniques to their goals and preferences.
Session formats should be confirmed before booking so you know what is currently offered. Online work can make it easier to fit sessions around work or family schedules, allow shorter check-ins when needed, and remove travel time. The focus is on making therapy fit into everyday life while trying tangible steps to manage anger, stress, anxiety, and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, parenting challenges, anger, self-esteem, trauma, grief, career concerns, and related life changes.
What is her therapy style like?
She uses practical, goal-oriented work with clear steps between sessions. Conversations focus on thoughts and actions that keep problems going and on small changes to try.
How much experience does she have?
She has three years of professional counseling experience and prior military and community counseling background that inform her work.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats she is offering at the time.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.