- CBT methods
- DBT skills
- Parenting support
About Skye
Skye Glover is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with adults who are under stress, facing relationship tensions, navigating parenting struggles, or dealing with anger that affects daily life. Skye also helps people coping with anxiety, grief, trauma and problems with self-esteem.
Skye uses straightforward conversation and practical tools in sessions. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice patterns, test new behaviors, and build skills for handling strong emotions. Sessions focus on clear steps the person can try between meetings.
People come to work on conflicts at home, communication problems, and feelings of isolation or jealousy. She also has experience with first responder and veteran issues and with multicultural concerns. Skye addresses infidelity, forgiveness, and the stress that comes from big life changes.
Her style is direct and solution-focused while still allowing time to name what’s happening on a given day. Treatment plans are practical and paced to the person’s needs. Progress is measured by real-life changes such as fewer arguments, calmer responses, and clearer communication.
Skye conducts therapy in English and sees clients in Texas. She asks new clients to complete a short questionnaire so she can match therapy goals and practical scheduling needs before the first session. The process begins with that initial matching step and scheduling a first appointment.
How CBT and DBT guide online work
Skye commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in session. CBT focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce worry, anger, or low mood. DBT teaches emotion regulation, distress tolerance, and clearer communication skills useful when reactions feel intense.Choosing the best approach is a collaborative process. The therapist will review your goals and preferences and suggest which techniques to try first. Adjustments are made as you notice what helps and what does not, so the plan changes over time based on your experience.
Confirm the current session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a work break. Different formats also let you choose sessions that match your needs such as fewer distractions, lower bandwidth demands, or not being on camera. Licensed professionals can help find a rhythm that works with your schedule and daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Idaho, Texas
Languages
English
Frequently asked questions
What concerns does she work with related to anger?
She helps people manage anger alongside stress, relationship strain, parenting challenges, grief, trauma, and low self-esteem.
What is her therapeutic style?
She uses practical, step-based work drawing from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to build emotion regulation and communication skills.
How much clinical experience does she have?
She has five years of experience as a clinician working with a range of concerns including anxiety, trauma, and relationship problems.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.