- Anger management skills
- Cognitive behavioral work
- DBT emotion skills
About SM
SM Noorahmed Siddiquee, LPC is a licensed counselor in Texas with three years of clinical experience. He works with adults who are dealing with stress, anxiety, grief, anger, low self-esteem, and depression. He also pays attention to related concerns such as communication problems, control issues, substance use, impulsivity, and feelings of emptiness.
Noorahmed favors straightforward conversation. Sessions focus on identifying the situations that trigger strong feelings and learning practical ways to respond differently. He uses evidence-informed methods to help people notice unhelpful thoughts, manage intense emotions, and rebuild confidence.
He draws from client-centered work to keep sessions focused on the person in front of him. Cognitive behavioral techniques are used to spot patterns in thinking and behavior that keep problems going. Dialectical behavior therapy skills are introduced when emotion regulation and distress tolerance are priorities.
Noorahmed also brings elements of motivational interviewing to help people strengthen their reasons for change. Existential and narrative ideas appear when someone wants to make sense of life events or rewrite a difficult chapter in their story. Together these approaches shape practical steps a person can try between sessions.
Sessions are conversational and task-oriented. Clients can expect gentle challenges, skill practice, and planning for real-life situations. He communicates in English and Bengali and works with adults from Texas and elsewhere in the state. For people concerned about anger, the focus is on recognizing triggers, reducing escalation, and building safer ways to express strong feelings.
How his approaches translate to online work
Client-Centered Therapy focuses on respectful listening and building a working relationship. Online sessions can keep that same focus by centering the client's concerns and reflecting what matters most to them. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; online work often includes homework and brief exercises to try between sessions. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills which can be practiced and reviewed in session.Choosing the best approach is a collaborative process. He will discuss goals, try techniques, and adjust the plan based on what helps. Clients and the therapist work together to decide which methods to emphasize and how to pace progress.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce the travel time that can interrupt a workday. Many people find video or phone appointments help sustain regular practice of skills and homework between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Bengali
Frequently asked questions
What kinds of problems does he help with?
He supports adults with stress, anxiety, grief, anger, low self-esteem, and depression, plus related issues such as communication problems and substance use.
What is his therapeutic style?
His style is conversational and practical, combining client-centered listening with skill-based tools to manage thoughts and emotions.
How much experience does he have?
He has three years of professional experience as a licensed counselor working with adults.
Where is he licensed and based?
He holds a Texas LPC credential and practices from Texas.
Which languages are supported?
Sessions are offered in English and Bengali.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.