- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Narrative Therapy
About Tiffany
Tiffany Evans is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with 18 years of experience. She works with people dealing with stress, anxiety, grief, self-esteem struggles, relationship tension, sleep problems, anger, bipolar mood concerns, and life transitions. Tiffany also helps with LGBT-related issues and motivation when people feel stuck.
Tiffany uses a straightforward, person-focused way of working. She treats the client as the person who knows their life best and listens for strengths to build on. Sessions tend to focus on practical steps people can try between meetings, and on clarifying what feels most important to change. The tone in sessions is direct and respectful, aimed at helping people manage strong feelings and everyday problems.
Her approach draws on Cognitive Behavioral Therapy to spot unhelpful thinking and try new behavior patterns. She also uses Client-Centered Therapy to follow the client’s pace and Narrative Therapy to look at the stories people tell about themselves. When trauma is involved, elements of Trauma-Focused Therapy are used to work through distressing experiences carefully.
Tiffany commonly addresses challenges such as body image, caregiver stress, chronic illness and pain, communication problems, isolation, phobias, postpartum and seasonal mood changes, and grief after loss. She helps with practical coping skills for life events and emotional flooding, including anger and resentment that build over time.
People who meet with Tiffany can expect a practical focus on manageable steps, clearer thinking about problems, and work on rebuilding confidence and connection. She invites clients to try approaches and then adjust them as needed.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and following what matters most to the client. In practice this means sessions that let the client set the pace and choose which issues to focus on. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions keep problems going and teaches specific exercises to try between appointments. Narrative Therapy helps people reframe the stories they tell about themselves so anger, shame, or low self-worth feel less defining.Deciding which approach to use is a cooperative step. Tiffany will work with clients to identify goals and preferences, then suggest methods that fit the situation. Clients can expect the therapist to check in about what is working and to adjust the plan as needed.
The therapist's exact online session formats are not listed here, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people use video or phone choices depending on bandwidth and comfort. Licensed professionals commonly adapt CBT and client-centered exercises to remote sessions so practical skill-building and story work continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger along with stress, anxiety, grief, relationship issues, sleep problems, and coping with life changes.
What is her general therapy style?
Her style is person-focused and practical. She listens for strengths and emphasizes steps people can try between sessions.
How long has she been practicing?
She has 18 years of professional experience working with a range of emotional and life concerns.
What are her credentials and where is she based?
She is an LCPC, practicing in Montana.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.