- CBT
- Mindfulness
- Motivational interviewing
About Tiffany
Dr. Tiffany Hall is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with ten years of clinical experience. She is licensed in Florida as an LMHC and in Georgia as an LPC. She works with adults on relationship difficulties, grief and loss, intimacy-related problems, parenting concerns, stress, anxiety, anger, depression and self-esteem struggles.
Her approach is practical and direct. She uses Cognitive Behavioral Therapy to look at unhelpful thinking and behavior patterns. She also draws on Mindfulness Therapy to help people notice strong feelings without getting swept up by them. Motivational Interviewing appears in her work to support people who are unsure about change.
Sessions focus on clear goals and small, doable steps. Conversations cover patterns that lead to arguments, ways to calm down in the moment, and how to rebuild trust or connection after conflict. For parenting concerns she helps individuals manage frustration and set boundaries that fit their family life.
She also works with people exploring sexuality and alternative sex cultures, including BDSM and kink topics, and with those navigating non-monogamous relationships. Other areas she addresses include blended family issues, communication problems, forgiveness, infidelity, seasonal affective disorder, and questions about life purpose.
Dr. Hall aims to make sessions straightforward and useful. To begin, clients complete a short matching questionnaire and schedule a first session through the site's online options. The subscription for sessions can be canceled at any time.
How her approaches translate to online therapy
Dr. Hall commonly uses Cognitive Behavioral Therapy to help people notice patterns of thought and action that fuel anger and then try new behaviors. CBT helps break down problems into smaller steps and practical experiments to test what changes. Mindfulness Therapy is used to teach simple attention practices so a person can observe strong feelings without immediately reacting. Motivational Interviewing helps when someone is unsure about making changes by clarifying values and increasing willingness to try new strategies.Finding the right mixture of techniques is a collaborative process. She and the client work together to set goals and choose which methods to try first based on the client's needs, priorities, and what feels doable in daily life. Progress is checked regularly and the plan is adjusted as needed.
The original biography does not list specific online session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy around work, childcare, or travel. They also allow shorter check-ins when needed, or sessions that avoid being on camera if that helps someone stay focused. Licensed professionals can use online work to make regular appointments more practical without promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She helps with anger that shows up in relationships, at work, and as ongoing resentment. Anger is listed alongside related concerns such as stress, anxiety, and family conflict.
What style of therapy does she use?
Her practice uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. These approaches guide sessions toward behavior change, noticing emotion, and building motivation.
How much experience does she have?
She brings ten years of professional experience to her practice. That experience covers relationship work, grief, parenting, and sexuality topics.
What are her credentials and where is she based?
She holds the credentials LMHC and LPC and is licensed in Florida as an LMHC and in Georgia as an LPC. Her listed location is Georgia.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify exact session formats. Confirm the current session options before booking to know whether video or phone sessions are available.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. The exact price depends on the chosen plan and the client's region.
How do I get started with her practice?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session. That starts the initial intake and planning process.