- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- DBT skills
About Tiffany
Tiffany Ream is an Illinois Licensed Clinical Professional Counselor (LCPC) with 10 years of experience. She works with people dealing with stress, anxiety, depression, anger, relationship and family concerns, grief, trauma and abuse, addiction, sleep problems, ADHD, bipolar issues, and career or life changes. Tiffany also supports clients navigating LGBT issues, compassion fatigue, parenting challenges, first responder concerns, and non-monogamous relationship dynamics.
She holds a master's degree in forensic psychology and has worked across private practice, in-patient settings, group homes, and correctional facilities. Tiffany focuses on building a strong therapeutic relationship first. She moves at a pace that feels manageable and practical for each person.
In sessions she uses straightforward Cognitive Behavioral techniques and Solution-Focused strategies, with elements of Dialectical Behavior Therapy when useful. That looks like identifying unhelpful thoughts, testing small behavior changes, and setting short-term goals clients can try between meetings. Conversations are direct and action-oriented, not full of jargon.
Tiffany pays attention to how thoughts, feelings, and actions connect. She helps people notice patterns that fuel recurring anger or workplace frustration and then practices different ways to respond. For parents and people juggling work stress, she offers concrete tools to reduce reactivity and to plan manageable changes.
Her background includes work with diverse populations and a range of clinical settings. Tiffany aims to help clients be heard and to develop clearer choices about how to handle difficult emotions and situations.
How her approaches translate to online sessions
Many of Tiffany's methods adapt well to remote sessions. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing changes in behavior. Online meetings can include reviewing thought records, practicing new responses, and setting small experiments to try between sessions. Dialectical Behavior Therapy offers practical skills for emotion regulation and distress tolerance. Those skills translate to short practice exercises and real-time coaching during a session when strong feelings arise.Choosing an approach is collaborative. Tiffany will work with each person to figure out which methods fit their goals and preferences. She starts by talking through current challenges, then suggests strategies to try for a few sessions and adjusts based on what helps most.
Confirm the therapist's available session formats before booking, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy life - for example, sessions can reduce travel time, fit into a lunch break, or allow faster check-ins when bandwidth is limited. These practical benefits help people try skills in the situations where anger and stress typically arise.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, anger, relationship and family concerns, grief, trauma, addiction, sleep problems, ADHD, bipolar issues, career and life changes, and related areas.
What is her general therapy style?
Her style is practical and relationship-focused. She emphasizes clear goals, skill practice, and pace that feels manageable for the client.
How much clinical experience does she have?
She has 10 years of experience working in private practice, in-patient settings, group homes, and correctional facilities.
What are her credentials and where is she based?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and what formats are available?
Confirm current session options before booking, as the biography does not list explicit session formats. Please check available formats when you schedule.
How much do sessions cost and how do they bill?
Cost varies with location. Sessions use a subscription that can be canceled at any time.