- Stress and anxiety
- Anger management
- Focus and ADHD
About Torren
Torren Lafleur is a Licensed Professional Counselor (LPC) in Louisiana with 11 years of experience. He works with adults who are dealing with stress, anxiety, anger, depression, and the practical challenges of life changes. He also helps people who want support with focus and attention concerns often labeled as ADHD.
Torren frames the person as the expert in their own story. He looks for existing strengths the client can use to handle difficult situations. In sessions he talks through what is happening, what patterns keep repeating, and small, practical changes a person can try between meetings.
He has helped people with concentration and memory complaints by breaking problems into manageable steps. For anger and frustration he focuses on identifying triggers and learning ways to respond differently when tension rises. He also works with issues connected to attachment, communication, control, impulsivity, and isolation.
Torren describes the work as a collaboration. He helps clients notice what works, adjust strategies, and build routines that reduce stress and improve day-to-day functioning. He offers straightforward feedback and practical tasks to practice between sessions.
People often come for help after relationship strain, a breakup, or a big life change. Torren supports those transitions with a focus on concrete skills for managing mood, improving communication, and increasing focus over time.
How his approaches translate to online sessions
Torren uses evidence-based therapeutic techniques focused on practical change. One common approach is skills-based work that helps people notice triggers, practice different responses, and add routines that reduce reactivity. This approach helps with anger that shows up at home or work and with managing mood swings.He also emphasizes strategies for focus and attention that break tasks into smaller steps and build habits for better concentration. These techniques are useful for people who struggle with distraction or memory problems and want concrete ways to organize daily life.
Deciding which methods to use is part of the early work. He will review goals and preferences with each client and suggest techniques that fit their situation. That means trying something, checking how it goes, and adjusting the plan together rather than promising one fixed method.
Confirm current session options before booking since formats are not listed here. Online sessions can make it easier to fit appointments into a busy day, shorten commute time, and allow brief check-ins when a full session is not possible. Talk with the therapist about what will fit your routine and the length of session you prefer.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of anger concerns does he work with?
He works with everyday anger such as losing temper with close people, workplace frustration, resentment, and managing reactions to others' anger.
How would he describe his therapeutic style?
He takes a collaborative, practical approach that looks for existing strengths and clear, do-able steps to change reactions and routines.
How much clinical experience does he have?
He has 11 years of professional work experience providing therapy in Louisiana.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started if I want to meet him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.