About Victoria
Victoria Hogan Sulyans is a licensed clinical social worker with 14 years of experience. She holds LCSW and CSW credentials and works from Virginia. She helps people who are struggling with stress, anxiety, trauma and abuse, anger, depression, and life changes.
Victoria focuses on practical conversation and concrete steps. Sessions tend to look like straightforward talk about what is happening now, what reactions come up, and what small experiments might change those reactions. Mindfulness techniques are often part of the work to help slow down intense feelings and notice patterns before they lead to outbursts or avoidance.
She also gives space to problems around communication, control, guilt, and impulsivity. That can mean practicing different ways of speaking, identifying where control feels necessary, and trying new choices in safe moments. People working through midlife shifts or mood concerns may follow similar steps, adjusted to their situation.
Victoria draws on fourteen years of clinical experience in community and clinical settings. She uses plain language and a steady pace so people can try things between sessions. The aim is clearer thinking, fewer reactive moments, and better choices when pressure rises.
If you are handling building resentment, losing temper with close people, or feel shaken after a traumatic event, she offers a practical, skills-focused way to work on those issues.
How mindfulness and practical work translate online
Mindfulness Therapy focuses on simple attention skills. It helps people notice body sensations, thoughts, and urges as they arise so strong feelings like anger can be seen earlier. Practicing these skills can reduce automatic reactions and give space for different choices.Victoria pairs mindfulness with direct conversation about behaviors and communication. That means naming patterns, trying short behavioral experiments, and practicing different ways of speaking. This combination is useful for stress, impulsivity, mood shifts, and anger that affects relationships and work.
Finding the right approach is part of the process. The therapist will work together with the client to decide which techniques to try, adjust them over time, and pick practical steps that fit everyday life. Clients and the therapist set goals and check progress each session so the plan stays relevant.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare, or travel. They also allow shorter check-ins when needed and reduce time spent commuting, which can help keep momentum between appointments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Rhode Island, Virginia
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with people who experience anger, resentment, or trouble controlling impulses. This includes anger that shows up at home, work, or after traumatic events.
How would you describe her therapeutic style?
She uses practical conversation and mindfulness techniques. The focus is on noticing reactions, testing small changes, and learning clearer ways to respond.
How much clinical experience does she have?
She has 14 years of professional experience. That background includes work with stress, anxiety, trauma, depression, and related concerns.
What are her credentials and location?
She holds LCSW and CSW credentials and practices from Virginia. The profile lists Rhode Island licensure history as part of her background.
Which languages are supported for sessions?
Sessions are offered in English. International clients can be accepted.
What session formats are offered?
Session formats are not specified in this biography. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and the service uses a subscription model that can be canceled at any time. Exact fees are provided during sign-up.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That starts the intake and planning process.