Yaosmel Olivares, LMHC, LPC

Yaosmel Olivares is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with 11 years of professional experience in Florida. He helps people dealing with stress, anxiety, low self-esteem, depression, and motivation concerns. He also supports clients facing career and coaching questions, grief, relationship strain, and anger.

He focuses on clear, practical conversations. Sessions look at what is happening now and what small steps help people feel steadier. He works on building confidence and solving problems that get in the way of daily life and work. He also assists people managing mood swings and life transitions.

In sessions he encourages straightforward talk about thoughts and feelings. He emphasizes collaboration and concrete strategies people can try between meetings. He pays attention to control issues, impulsivity, and patterns that cause resentment or isolation.

Yaosmel also addresses family problems, forgiveness, jealousy, and questions about life purpose or midlife transitions. He offers help with coping skills for people facing multiple overlapping concerns such as co-morbidity and emptiness.

People who want practical guidance on handling anger, improving workplace stress, or boosting self-love and motivation may find his approach useful. He accepts English-speaking and international clients and aims to make first steps toward getting help manageable and direct.

Evidence-based approaches and online sessions

Cognitive approaches focus on identifying unhelpful thinking patterns and replacing them with more balanced thoughts. This helps with anxiety, anger that builds from automatic reactions, low mood, and struggles with self-worth. Behavioral techniques emphasize small, practical actions you can practice between sessions, like scheduling tasks, graded exposure to stressful situations, or short exercises to calm physical arousal.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That means trying strategies, reviewing how they felt, and adjusting plans together rather than committing to one fixed method at the start.

The profile does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also let people keep therapy alongside work or family obligations more easily. Licensed professionals can adapt sessions to focus on immediate coping, longer-term habit changes, or coaching-style conversations depending on what a client wants to work on.