- CBT techniques
- EMDR work
- Motivational interviewing
About York
York Marlowe is a Licensed Professional Counselor, LPCC, practicing in Wisconsin with eight years of experience in mental health care. He works with people facing stress, anxiety, trauma, anger, depression, and relationship concerns. He also supports those dealing with grief, career strain, and challenges like dissociation or panic attacks.
He sees therapy as a joint effort. Interventions are chosen with the client's needs and interests in mind. That includes practical skills for managing strong emotions and steps to reduce reactivity in difficult moments.
His background includes focused work in trauma therapy and approaches that address traumatic memories and their effects. He uses Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-focused work to help with symptoms like intrusive memories, avoidance, or mood swings.
Sessions often combine skill building with targeted processing. That can mean practicing strategies for stress and anger, then using trauma-focused techniques if past events are driving reactions. He emphasizes clear, concrete steps people can take between sessions.
Outside of practice he spends time with his wife and two cats and enjoys hiking, bowling, reading, video games, and chess. These personal details inform a down-to-earth style that keeps conversations practical and goal-focused.
Therapeutic approaches and online sessions
He uses Cognitive Behavioral Therapy to help people notice and change thoughts and actions that fuel anger and anxiety. CBT often involves short exercises and homework to practice new responses between sessions.He also offers Eye Movement Desensitization and Reprocessing to address traumatic memories that contribute to strong emotional reactions. EMDR works by pairing focused recall with guided stimulation to reduce the intensity of those memories.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels manageable, then adjust methods as the work progresses.
Confirm current session options before booking so you know which formats are offered. Online work can help fit sessions into a busy week, allow shorter check-ins when schedules are tight, and make it easier to meet without travel. The therapist will explain how methods like CBT or EMDR are adapted for remote sessions and plan practical steps that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Minnesota, Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma, anger, depression, relationship strain, grief, and related concerns listed in his profile.
How would he describe his therapeutic style?
He treats therapy as a joint effort and picks interventions based on a client's needs and interests. Sessions tend to mix skill practice with targeted trauma work when needed.
How much experience does he have?
He has eight years of experience in the mental health field, including focused work in trauma therapy and emotional regulation.
What are his credentials and where is he based?
He is an LPC and an LPCC, licensed in Wisconsin and Minnesota, and practices out of Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are costs and billing handled?
Fees vary with location and sessions use a subscription that can be canceled at any time according to the service's terms.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.