- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Existential Therapy
About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She has spent the last four years providing counseling in online settings. Yulia works with people facing mood concerns, relationship strain, life changes, and issues such as anger, stress, and anxiety.
She commonly uses Cognitive Behavioral Therapy to look at how thoughts, feelings, and actions interact. When a client brings a specific problem, she often takes a solution-focused stance to map practical options and next steps. For longer-standing loss of meaning or motivation, she may work in an existential frame to explore values and purpose.
Sessions are collaborative and direct. Clients can expect straightforward conversation about what is getting in the way and practical steps to try between meetings. Yulia aims to help people identify manageable changes rather than promise quick fixes.
Her background includes extensive work with mood disorders, depression, and anxiety, along with relationship and adjustment concerns. She also supports people dealing with grief, addictions, parenting pressures, and issues tied to immigration and multicultural stressors.
Therapy with Yulia blends talking through immediate problems and setting short-term goals, while also making room to examine deeper questions about meaning when that feels important. She offers sessions in English and practices from Florida as an LMHC.
How Yulia uses talking therapies online
Yulia commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy when working online. CBT looks at the links between thoughts, feelings, and actions and helps people try concrete experiments to change unhelpful patterns. Client-Centered Therapy focuses on listening and building a practical working relationship so the client can lead what matters most to them.She may also use existential ideas when a client is struggling with meaning, motivation, or life purpose. That approach involves asking questions about values and priorities and helping people consider what matters most in their life. Deciding which approach to use is collaborative; she works with clients to match methods to their goals and preferences rather than imposing a single style.
Session formats should be confirmed before booking. The profile notes availability for audio phone sessions; please check the current session options when you choose a time. Online sessions can make it easier to fit meetings into a workday, cut travel time, and use shorter check-ins when life is busy. Yulia focuses on practical steps you can try between sessions so remote work stays useful and actionable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship issues, anger, grief, addictions, parenting pressures, and related concerns such as isolation and communication problems.
What is her approach in sessions?
She uses Cognitive Behavioral Therapy to connect thoughts, feelings, and actions, a solution-focused stance for concrete problems, and existential ideas when clients want to explore meaning and purpose.
How much clinical experience does she have?
She has 12 years of experience in the mental health field and has been providing counseling in online settings for the past four years.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; sessions are provided to clients within the therapist's licensed scope.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.