- CBT tools
- Mindfulness practices
- Narrative work
About Adhanet
Adhanet Zereabruk is a Licensed Professional Counselor (LPC) in Georgia with 14 years of experience. She works with adults on stress, anxiety, depression, grief, trauma and abuse, parenting challenges, anger, relationship and family concerns, and adjustment to life changes. Sessions are offered in English and Tigrinya.
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and solution-focused ideas to guide conversations. In practice she helps people notice unhelpful thoughts, find practical steps to manage emotions, and name patterns that keep problems alive. Conversations are collaborative and focused on what is useful now.
Adhanet draws on her personal experience as a parent of a child with autism and on years working in clinics and private practice. That background informs how she talks about caregiving stress, family dynamics, and acculturation. She brings attention to how past family experiences and current roles affect daily reactions and coping.
In sessions she often combines talk-based work with mindfulness exercises and behavioral steps people can try between meetings. She helps people develop clearer communication skills, set boundaries, and manage anger and resentment so those feelings stop building up. Practical homework is used to test new approaches in real life.
Outside work she spends time with family projects, hiking, gardening, and community activities. Her approach aims to help people find steady ways to handle difficult feelings and move forward with clearer choices.
How her approaches translate to online sessions
Client-Centered Therapy puts the person’s concerns first by listening closely and following what matters most. Online sessions can replicate that focused conversation so the therapist and client decide together what to explore and what goals to set.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In remote sessions this often means identifying unhelpful thoughts, practicing new responses in session, and assigning short exercises to try during the week to test different behaviors.
Mindfulness Therapy helps people notice bodily tension and emotional reactions without judgment. Online meetings can include short guided exercises and breathing practices that are useful for anger, stress, and anxiety management.
Choosing an approach is a collaborative step. The therapist will review a client’s needs, goals, and preferences and suggest which methods to try first. That plan can change over time based on what the client finds helpful.
Confirm current session formats before booking since the biography does not list specific options. When arranging remote work, practical advantages include fitting sessions into a busy schedule, shorter check-ins when time is limited, or avoiding travel time so therapy can be easier to keep up. Licensed professionals can adapt exercises and homework so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English, Tigrinya
Frequently asked questions
What kinds of anger and related concerns does she address?
She supports people dealing with anger that shows up in relationships, at home with parenting, and as part of stress or grief. Other areas include trauma, anxiety, depression, and caregiver strain.
How would she describe her therapeutic style?
She works collaboratively and focuses on practical steps alongside reflective conversation. Sessions blend Client-Centered listening with CBT, mindfulness, and narrative techniques.
How much clinical experience does she have?
She has 14 years of experience working in clinic and private practice settings. That time includes supporting people with family trauma and parenting challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with a Georgia LPC credential and practices from Georgia.
Which languages are offered in sessions?
Sessions are offered in English and Tigrinya.
Can people outside the US work with her?
International clients are not accepted at this time.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates are provided during the sign up process.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.