- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practices
About Andres
Andres Hoyo is a Licensed Marriage and Family Therapist (LMFT) in California with eight years of clinical experience. He works with people facing stress, anxiety, depression, anger, parenting strains, grief, addictions, and life changes. Sessions are offered in English and Spanish.
Andres uses a client-centered style that keeps the person's perspective central. He invites clients to take the lead in sessions and treats therapy as a collaborative effort. That means sessions focus on what matters most to the client, and on practical next steps they can try between meetings.
He draws on cognitive behavioral techniques to spot patterns of thinking and behavior that feed stress and anger. Mindfulness methods are used to build attention to feelings and to reduce reactivity in heated moments. Narrative and motivational approaches help people reframe their experience and find reasons to change.
In sessions Andres will talk through triggers, small changes, and realistic goals. He works with issues such as blended family problems, forgiveness, immigration concerns, impulsivity, jealousy, and process addictions. He also supports work on money worries, career questions, and midlife concerns.
People who meet with him can expect direct conversation and concrete strategies. He asks about strengths and past coping skills, and helps people test new ways of responding. To begin, clients complete a short questionnaire and schedule a first session through the site's matching flow.
Therapeutic approaches used in online sessions
Andres commonly uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered work focuses on the person's priorities and lets them set the pace. It helps when someone wants to be heard and guided toward their own solutions. Cognitive behavioral therapy looks at the thoughts and behaviors that keep problems going and teaches small practical changes to reduce stress and anger.He also uses mindfulness practices to build awareness of feelings and reduce impulsive reactions. Mindfulness exercises can help pause before responding and can be practiced between sessions. Choosing an approach is a collaborative process; the therapist will work with the client to decide which methods match their needs and goals.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into daily life, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt exercises and worksheets for remote sessions so clients can try strategies between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, anger, parenting challenges, grief, addictions, and life changes.
What is his therapeutic style?
He uses a client-centered, collaborative style where the client's perspective guides sessions.
How much experience does he have?
He has eight years of experience as a psychotherapist.
What are his credentials and location?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.