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Andrew Oxman

Andrew Oxman, LMHC

Massachusetts

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Licensed mental health counselor - Anger and grief

  • Attachment based
  • Client centered
  • CBT techniques

About Andrew

Andrew Oxman is a licensed mental health counselor (LMHC) in Massachusetts with 26 years of clinical experience. He works with adults facing stress, anxiety, grief, depression, relationship and family struggles, parenting concerns, anger, and life transitions. Andrew also helps people dealing with compassion fatigue and career-related issues.

His style is collaborative and client-centered. He listens, asks questions, and encourages practical steps that people can try between sessions. He can include writing or role play when that helps someone sort a feeling or rehearse a difficult conversation.

Andrew draws from a mix of approaches rather than a single method. He uses attachment-based ideas to look at how early relationships shape current patterns. He also uses cognitive-behavioral ideas to identify thoughts and behaviors that keep problems going. Mindfulness and existential themes show up when people want to explore meaning, values, and how they want to live going forward.

He makes space for spirituality when clients want to bring it into their work. He is clear about limits - he does not treat addictions, sexual trauma, or eating disorders and will advise finding other clinicians for those concerns. He may suggest practical assignments and resources to reinforce progress between sessions.

People reach out to him for help with grief, coping after loss, improving communication, resolving longstanding family patterns, and managing rising anger or resentment. He focuses on steady, readable steps that people can use in everyday life.

How his approaches translate to online work

Andrew often draws on attachment-based ideas to look at how early relationships influence current reactions and patterns. This approach helps when anger or relationship strain repeats across situations and people.

He also uses client-centered methods that focus on listening, reflecting, and building what the client already knows about themselves. That style supports people who need straightforward, respectful conversation and practical next steps. Cognitive behavioral techniques are used to notice unhelpful thoughts and try small behavior changes that reduce reactivity and improve mood.

Finding the right approach is part of the process. Andrew aims to collaborate with each person to decide which methods fit their goals, values, and preferences. He will discuss options and suggest exercises or resources to try between sessions so people can judge what helps.

The therapist's biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. These practical benefits often help people maintain steady progress while balancing daily demands.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Massachusetts

Languages

English

Frequently asked questions

What kinds of problems does he address?

He works with stress, anxiety, grief, depression, relationship and family issues, parenting concerns, anger, and coping with life changes.

How would you describe his therapeutic style?

He uses a collaborative, relational, client-centered approach that blends listening with practical steps and occasional expressive exercises like writing or role play.

How much experience does he have?

He has 26 years of clinical experience as a licensed mental health counselor in Massachusetts.

What are his credentials and location?

He is an MA LMHC based in Massachusetts.

Can I work with him if I live outside the United States?

Sessions are offered in English and he is not currently accepting international clients.

Which session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Andrew OxmanLMHC

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