- Stress management
- Anger strategies
- Relationship issues
About Andrew
Andrew Scarbrough is a Minnesota psychologist with 16 years of experience. He works with adults dealing with stress, anxiety, relationship problems, trauma and abuse, anger, and ADHD. He speaks English and practices in Minnesota.
People come to him when anger shows up as lost temper, simmering resentment, or trouble coping with someone elses anger. He also sees clients concerned about substance use, depression, PTSD, personality challenges, and impulse control. Sessions focus on practical ways to reduce reactivity and improve daily functioning.
His approach mixes several evidence-based techniques. He draws on cognitive-behavioral ideas to change unhelpful thoughts and habits. He also uses psychodynamic and existential perspectives to look at long-standing patterns and personal meaning.
Andrew aims to match interventions to a persons goals and motivation. That means choosing strategies a client can actually use between sessions. He pays attention to cultural factors when picking those techniques.
Sessions tend to be straightforward and goal-focused. Clients can expect to talk through recent incidents, notice thought and behavior patterns, and try new responses in small steps. The work often includes practical exercises for managing anger, improving communication, and reducing impulsive reactions.
How clinical approaches translate to online sessions
Andrew draws from cognitive-behavioral methods to help people change unhelpful thoughts and reactions. CBT-style skills focus on noticing triggers, testing beliefs, and practicing new behaviors that reduce anger and impulsivity.He also uses psychodynamic and existential ideas to look at deeper patterns that repeat across relationships. These approaches help people understand why certain reactions feel automatic and how past experiences feed current anger.
Finding the right mix of techniques is part of the work. The therapist and client decide together which methods fit the persons goals, motivation, and daily life. That collaborative process may shift the focus over time as problems change.
The biography does not list specific online session formats. Please confirm the available session options before booking. In general, remote sessions can make it easier to schedule regular meetings around work or caregiving, reduce travel time, and allow for shorter check-ins when needed. Therapists can also use remote work to assign and review between-session exercises that translate directly into daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship difficulties, trauma and abuse, anger, and ADHD, plus related issues such as substance use and impulse control.
How would you describe his therapeutic style?
He uses a mix of evidence-based approaches, combining cognitive-behavioral techniques with psychodynamic and existential ideas to address both symptoms and patterns.
How much experience does he have?
He has 16 years of clinical experience working with adults on a range of mental health and behavioral concerns.
What are his credentials and where is he based?
He is listed as MN Psychologist LP6150 and practices in Minnesota.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he does not accept international clients.
What session formats are offered?
The biography does not specify formats. Please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.