- CBT techniques
- Mindfulness practice
- Communication skills
About Angela
Angela Rincon is a California licensed marriage and family therapist (LMFT) with 10 years of experience. She works with adults on stress, anxiety, anger, depression, and relationship concerns. Sessions focus on practical skills for emotional regulation and clearer communication.
Her style centers on client-centered therapy combined with goal-focused tools. She uses Cognitive Behavioral Therapy and Mindfulness to help people spot unhelpful thoughts and practice calmer responses. Narrative and Solution-Focused approaches are used to reframe problems and set small, achievable steps forward.
Angela helps people who feel stuck by teaching concrete skills. That can mean identifying triggers for anger, trying short behavioral experiments, or building routines that reduce anxiety. She also supports those dealing with grief, trauma and abuse, postpartum depression, and low self-esteem.
Practical communication work is a common part of sessions. She helps people strengthen how they express needs, manage conflicts, and rebuild trust after infidelity or separation. Parenting strain, codependency, and compassion fatigue are addressed with focused problem-solving and boundaries work.
Clients who want to work on body image, social anxiety, panic, or isolation will find a mix of mindfulness exercises and CBT strategies. The therapist uses short-term solutions alongside deeper narrative work when needed. Sessions are conducted in English for people located in California.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the client's own goals. Online sessions use that same approach to prioritize what the client wants to address, whether that is anger, relationship friction, or stress management.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In online sessions CBT can include tracking thoughts between meetings, trying small behavioral experiments, and reviewing progress together during the session.
Mindfulness Therapy teaches short attention and breathing practices that reduce reactivity. These exercises can be practiced during or between online meetings to help with anger bursts and anxiety spells.
Choosing an approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn't worked before. Together they decide whether to focus on skills, restructure thinking, retell difficult stories, or set short-term solutions.
Confirm available session formats before booking since the profile does not list specific options. Online work can help fit therapy into a busy life by reducing travel, allowing shorter check-ins, or making it easier to schedule around work and caregiving. The practical aim is to make sessions usable in everyday routines rather than promising a particular result.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, depression, relationship and family issues, trauma and related concerns listed in her profile.
What is her therapeutic style?
Her work is client-centered and practical, using goal-focused strategies and skills practice alongside reflective conversation.
How much clinical experience does she have?
She has 10 years of professional experience as a clinician in California.
What are her credentials and location?
She is a California LMFT and practices with a base in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.