- CBT techniques
- Attachment focus
- Solution-focused goals
About Arielle
Arielle Bryant is a Licensed Marriage and Family Therapist (LMFT) working in Michigan with six years of clinical experience. She helps people facing stress, anxiety, depression, grief, anger, relationship strain, parenting challenges, trauma, and other concerns. Sessions are framed around practical goals and skills.
Arielle draws on approaches such as Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused Therapy. She uses these methods to help people notice patterns, try new coping skills, and set small achievable goals. Expect straightforward conversations about behaviors, thoughts, and relationship patterns rather than abstract theory. Her style is collaborative and strength-based. She treats clients as partners who know their lives best, and she offers accountability, practical strategies, and feedback. Humor and plain talk are part of how she works. Arielle also attends to issues tied to identity and life transitions, including LGBT concerns, adoption and foster care, blended family challenges, and multicultural issues. She aims to help people build healthier ways of relating to themselves and others.
How Arielle’s approaches translate to online work
Arielle commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in her work. CBT focuses on identifying unhelpful thought and behavior patterns and practicing clearer ways of responding. It is useful for anxiety, anger, depression, and stress by teaching concrete coping skills and experiments to test new behaviors. Attachment-Based Therapy looks at how early and current relationships shape expectations and emotional reactions. It helps people notice relational patterns, improve communication, and build steadier responses to conflict.Finding the right approach is often part of the first sessions. Arielle will collaborate with the client to set goals, try methods that fit their needs, and adjust the plan based on what works. The process is practical and trial-based, with regular check-ins on progress and changes to the approach when needed.
If you plan to meet online, confirm current session options before booking since formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They can also let someone choose a quieter time of day or a session that does not require being on camera. Ask about available formats when you complete the matching questionnaire so the logistics match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan, Rhode Island
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, anger, relationship strain, parenting concerns, trauma, and related issues.
What is her therapy style?
She uses a collaborative, strength-based approach that focuses on practical skills, goal setting, and changing unhelpful patterns.
How much experience does she have?
She has six years of clinical experience working in community mental health and related settings.
What are her credentials and where is she licensed?
She is a Licensed Marriage and Family Therapist with licenses in Rhode Island and Michigan listed as RI LMFT and MI LMFT and practices in Michigan.
Which languages does she use in sessions?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.