- Person-centred approach
- LGBT and gender issues
- Grief and trauma
About Bethany
Bethany Gribbon is a BACP counsellor practising in the United Kingdom with six years' experience. She works with people facing stress, anxiety, depression, anger, relationship issues and challenges linked to gender and sexuality. She also supports those coping with grief, trauma, life changes and career or identity concerns.
Bethany uses a person-centred way of working that keeps the client at the centre of sessions. She listens without judgement and aims to help people notice their feelings and patterns. Conversations can include gentle challenges or alternative ways of looking at things when that seems useful.
Her approach is practical and conversational. Sessions focus on what matters most to the client and on building greater self-awareness and choice. Bethany will suggest referrals when a different service better meets someone’s needs.
Over six years she has worked with a wide range of people from varied cultural and gender backgrounds. Her caseload has included issues such as domestic abuse, historical childhood trauma, panic attacks, bipolar and eating concerns, alongside relationship strain and family problems.
She also supports people exploring non-mainstream sexual cultures including BDSM and kink, those dealing with commitment or communication problems, and people facing end-of-life or caregiver stress. Sessions are conducted in English and follow the British Association for Counselling and Psychotherapy ethical framework.
To begin, clients are asked to use the See online therapy options button, complete a short matching questionnaire, and arrange a first session through the platform.
How her person-centred approach works online
Client-Centred Therapy focuses on the person rather than a fixed method. The counsellor listens closely, reflects what she hears and supports clients to make their own choices. This approach suits people working through anger, relationship strain, or issues tied to identity and self-worth.The therapist may gently offer different ways of looking at a situation or test out tentative challenges when it seems useful. That offers a clear, practical way to notice patterns and try small changes. These steps can help with anger that comes from workplace stress, family conflict or internalised shame.
Finding the right approach is part of the work. The counsellor will discuss options with the client and agree what to try based on needs and goals. That means sessions are collaborative and adjusted as progress or priorities change.
Confirm the exact session formats before booking, as they are not listed here. Online work can make fitting sessions around work or caregiving easier and avoids travel. It also allows for shorter check-ins on busy days or audio-only meetings when bandwidth is limited. Registered or accredited professionals often offer these practical benefits, and the therapist will explain available formats when you start the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger-related problems does this counsellor handle?
She works with anger alongside stress, relationship issues, grief and trauma. Issues include losing temper, building resentment, and living with someone else's anger.
How would sessions feel in terms of style?
The style is person-centred and conversational. Bethany listens without judgement and may offer alternative viewpoints or gentle challenges when helpful.
How long has this counsellor practised?
She has six years' experience working with a wide range of concerns, including anxiety, depression, trauma and relationship difficulties.
What professional credential does she hold in the UK?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP on her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to book?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.