- Jungian therapy
- Mindfulness methods
- Solution-focused work
About Bettina
Bettina Kell-Rodriguez is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience. She works with adults on concerns such as stress, anxiety, anger, grief, trauma and mood difficulties. Sessions are offered in English and Spanish and are grounded in practical talk and clear goals.
She helps people who struggle with losing their temper, carrying resentment, or feeling overwhelmed by workplace or family tensions. Bettina frames conversations so clients can notice patterns and try different ways of responding. Meetings are direct and focused on what the person wants to change.
Her background includes work in school settings and private practice. That mix means she has experience across everyday life challenges and longer term mental health issues. She draws on Jungian ideas about personal meaning, mindfulness strategies to steady attention, and solution-focused tools to set small, achievable goals.
In practice she uses straightforward exercises, short-term goal setting, and guided reflection. Clients may practice noticing triggers, trying alternative responses, and tracking progress between sessions. The emphasis is on usable skills rather than theory-heavy explanations.
Bettina supports people dealing with career stress, parenting strain, ADHD-related impulsivity, and grief among other concerns. She encourages practical change and helps clients figure out the next steps. To begin, clients complete an intake and schedule their first session through the matching process provided on the site.
How her approaches translate to online work
Bettina uses Jungian Therapy, Mindfulness Therapy, and Solution-Focused Therapy in ways that fit remote sessions. Jungian Therapy looks at symbols and personal meaning; online sessions can use discussion, journaling prompts, and imagery work to notice recurring themes. Mindfulness Therapy teaches simple attention and breathing practices useful for calming anger and anxiety; these can be practiced during or between sessions. Solution-Focused Therapy focuses on small, practical steps and measurable goals, which are easy to set and review in virtual meetings.Choosing the best approach is collaborative. Bettina will talk with the client about goals, what has helped before, and what feels doable. Together they decide whether to emphasize meaning-making, mindfulness skills, or solution-focused tasks and then adjust as progress is tracked.
Session logistics vary by clinician, so confirm current options before booking. The practical benefits of online work include fitting sessions into a busy day, shorter check-ins when needed, and easier access when travel would be difficult. Online sessions can make it simpler to practice skills between meetings and to keep regular appointments around work or family demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, anger, grief, trauma, depression, ADHD and related life changes.
What is her therapy style like?
Her style is direct and practical, combining Jungian ideas, mindfulness, and solution-focused techniques to set clear, achievable goals.
How long has she worked in counseling?
Bettina has 25 years of experience in school settings and private practice supporting a range of concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.