- Stress management
- Substance use focus
- Panic and mood work
About Brittany
Brittany Elmore is an Ohio LPCC - Licensed Professional Clinical Counselor - with 11 years of clinical experience. She supports people dealing with stress, anxiety, substance use, trauma and abuse, low self-esteem, depression, and anger. Her work includes focus on first responder and veteran concerns, mood disorders, panic, and addiction-related issues.
Brittany listens carefully and helps people put words to upsetting thoughts and feelings. She uses everyday language in sessions and helps clients notice patterns that keep problems going. Sessions focus on practical strategies and on building skills that can be used between meetings.
She pays attention to guilt, shame, and barriers to self-kindness, and she helps people practice different ways of responding to themselves. For those facing substance use, the work looks at triggers and coping plans rather than judgment. For panic or mood concerns, sessions break down what happens in the body and mind and try small, manageable changes.
Brittany also assists people with parenting stress and family-related tension by teaching ways to reduce reactivity and improve communication. She frames change as a step-by-step process and helps clients measure small wins along the way.
Her approach is rooted in evidence-based therapeutic techniques and practical skill-building. People who come to her should expect clear, straightforward conversations and actionable tools to manage anger, stress, and related concerns.
How her approaches work online
She uses evidence-based therapeutic techniques to address problems like anger, anxiety, and substance use. One common approach focuses on learning concrete coping skills and behavior changes to reduce reactivity and manage cravings. Another approach breaks down panic and mood symptoms into manageable steps, teaching breathing and grounding exercises alongside thought tracking to reduce overwhelming responses.Finding the best approach is a collaborative process. The therapist and client review goals and try techniques together, adjusting what they use based on what helps most. That means sessions can move from skill practice to planning for real-life situations as needed.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can also use remote meetings to practice skills in the context of everyday life and to follow up on homework between sessions.
Areas of expertise
Also works with
Additional focus areas
Experience
11+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, substance use, trauma, low self-esteem, and mood concerns.
How would you describe her therapeutic style?
She uses plain language and practical skill-building, focusing on noticing patterns and trying small, manageable changes.
How long has she been practicing?
She has 11 years of professional clinical experience as an LPCC.
Where is she licensed to practice?
She is an Ohio LPCC and practices in Ohio.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.