- Client-centered care
- Cognitive behavioral therapy
- English and Spanish
About Carolina
Carolina Rodriguez is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with people who are dealing with stress, anxiety, anger, parenting concerns, mood struggles, and changes that feel overwhelming. Sessions are offered in English and Spanish.
She helps individuals name what is happening and make small, practical changes. That can mean spotting thought patterns that fuel anger or learning short strategies to calm down when frustration builds. She uses clear, evidence-based tools and a conversational style rather than long, abstract explanations.
Carolina combines client-centered therapy with cognitive behavioral techniques. That means conversations focus on the person’s perspective while also looking at how thoughts and behaviors affect mood. She breaks down problems into manageable steps and tries techniques that fit day-to-day life.
Her background includes work with trauma, grief, relationship and family concerns, ADHD, eating and sleeping problems, and career-related stress. She also addresses issues such as abandonment, attachment, body image, caregiver strain, and impulsivity. Carolina pays attention to practical goals like improving communication and managing intense feelings.
People meet with her to work on anger that shows up at home, at work, or inside themselves as resentment or irritability. She encourages collaborative planning so each person understands why an approach is chosen and what the next steps are.
How her approaches work in online sessions
Client-centered therapy focuses on the person’s own experience. The therapist listens without judgment and reflects what matters to the client. This approach helps people feel heard and clarifies personal goals that guide the work.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. In practice this means identifying unhelpful thought patterns, testing them, and trying small behavioral changes to reduce anger or anxiety. CBT is useful for problems like stress, sleep troubles, and anger that shows up repeatedly.
Finding the right mix of approaches is part of the process. Carolina will work together with each person to choose methods that match their concerns, goals, and daily routines. That collaborative planning includes checking what techniques feel practical and adjusting them over time.
The practical benefits of online work are that sessions can fit into busy schedules and reduce commute time. Confirm the current session formats before booking since the biography does not list them explicitly. Talk with her about what will work best for shorter check-ins, workday appointments, or sessions that avoid being on camera.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, anger, parenting concerns, self-esteem, depression, trauma, grief, relationship and family issues, ADHD, and related areas.
How would you describe her therapeutic style?
Her style is conversational and interactive. She combines client-centered listening with cognitive behavioral techniques to address thoughts and behaviors that maintain problems.
How much clinical experience does she have?
She has seven years of professional experience as a counselor working with a range of emotional and behavioral concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) with a Texas LPC credential and practices from Texas.
In which languages can sessions be held?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether sessions are by video, phone, or another method.
How are fees and payment handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.