- CBT
- DBT skills
- Gottman informed
About Chancey
Chancey Fort is a Licensed Professional Counselor (LPC) in Mississippi with 18 years of experience. She works with stress, anxiety, relationship concerns, anger, depression, and compassion fatigue. Chancey helps people who struggle with impulse control, feeling isolated, or carrying guilt and shame.
She has a long background in school settings and community mental health. That experience means she is used to clear, practical work and to helping clients translate skills into everyday life. Sessions focus on what is happening now and on actions that reduce reactivity and build steadier responses.
Chancey uses a mix of approaches to fit the person in front of her. She draws on Cognitive Behavioral Therapy (CBT) to identify patterns of thought and behavior. She also uses Acceptance and Commitment Therapy (ACT) to clarify values and guide choices, and Dialectical Behavior Therapy (DBT) skills to manage strong emotions.
In relationship work she brings elements of the Gottman Method to improve communication and reduce cycles of blame. Her style is practical and person-centered, with attention to skills people can use immediately at home or work. She helps clients practice new responses rather than promise quick fixes.
People who come for anger concerns often want to stop snapping at loved ones, lower workplace frustration, or manage resentment that builds over time. Chancey helps break those patterns with clear tools, steady skill practice, and check-ins on what is working.
How her main approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small, value-driven steps. It is useful for reducing avoidance and for living with difficult feelings without being driven by them. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behavior patterns that fuel anger and stress, then practicing alternative responses to change those patterns. Dialectical Behavior Therapy (DBT) adds practical emotion regulation and distress tolerance skills to manage surges of anger and impulsivity.Choosing the right approach is a collaborative process. The therapist will talk through goals, try approaches that fit those goals, and adjust as work progresses. The client and therapist decide together which skills and exercises to prioritize.
The original biography does not list specific session formats, so confirm current online options before booking. In general, remote work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and let clients focus on skill practice between meetings. Licensed professionals can guide you in applying ACT, CBT, or DBT skills at home and at work so new ways of responding to anger become part of daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, relationship issues, anger, depression, and compassion fatigue, plus related issues like attachment, guilt, and impulsivity.
How would you describe her therapeutic style?
Her style is practical and person-centered. She combines active skill teaching with reflection to change reactions over time.
How much experience does she have?
She has 18 years of clinical experience working in school settings and community mental health.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in Mississippi.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.