- Client-Centered Therapy
- Problem solving
- Grief and transitions
About Cheryl
Cheryl Ubelhor Kotyuk is a Licensed Clinical Social Worker (LCSW) in Indiana with 40 years in social services and 25 years holding her LCSW credential. She works with people dealing with stress, anxiety, grief, relationship strains, life transitions, anger, and related struggles. Cheryl speaks English and accepts international clients.
Cheryl uses a client-centered style in sessions. She listens for what feels most important and helps people name their priorities. Conversations focus on practical problem solving, handling strong feelings, and improving everyday interactions with others.
Her background includes a Bachelor of Arts from Purdue University and a Master of Social Work from Indiana University. Those training years were followed by long practice across social services and clinical settings in Indiana.
People often come with work stress, trouble sleeping, low self-esteem, or relationship pain. She also addresses trauma and abuse, compassion fatigue, and issues like codependency, control concerns, and communication problems. Sessions look at both immediate coping and longer-term patterns.
Cheryl aims to help people sort through grief, make decisions around separation or divorce, or rebuild a sense of direction in midlife. She works with practical steps such as setting boundaries, improving communication, and reducing the intensity of reactive anger.
If someone decides to begin, Cheryl guides the initial steps and helps set short-term goals while tracking progress over time.
How client-centered methods translate to online sessions
Client-Centered Therapy places the person's own goals and experience at the center of work. The therapist listens closely, reflects what is said, and helps the person decide the next steps. This approach supports issues like anger, relationship stress, grief, and life transitions by focusing on the person's priorities and choices.Cheryl will treat selecting a therapeutic approach as a collaborative process. She works with the person to identify which ways of working feel most helpful and adjusts as goals and needs change. That shared decision making helps keep sessions practical and relevant to daily life.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. It can also let someone choose sessions that match their energy level - for example, an audio-only check-in when video feels like too much, or a longer video session for in-depth work. These practical benefits help people integrate coping strategies into everyday routines without promising specific outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She helps with anger that shows up in relationships, at work, or as ongoing resentment. Anger is listed alongside stress, anxiety, grief, and related issues.
How would she describe her therapy style?
Her approach is client-centered and interactive. Sessions focus on listening, practical problem solving, and helping people name priorities.
How much experience does she bring?
She has 40 years in social services and has held the LCSW credential for 25 years. Her background includes degrees from Purdue University and Indiana University.
Where is she based and licensed?
She is based in Indiana and practices as an LCSW in that state. Sessions are offered in English.
Can someone outside the US work with her?
Yes, she accepts international clients. Sessions are conducted in English.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.